Last updated: July 2, 2025
Understanding the UV Index in Dar Naim, Mauritania is crucial for safeguarding your skin and overall health. With peak UV levels reaching a significant 12 during midday, awareness of these fluctuations can mean the difference between a fun day outdoors and painful sunburn or long-term skin damage. Mauritania's BWh climate brings abundant sunshine, making it essential for residents and visitors alike to recognize the risks of high UV exposure. Stay informed and protect yourself with this guide to the UV Index, ensuring that your time in the sun is both enjoyable and safe!
Today’s UV Index presents a dynamic range of sunlight exposure, peaking dramatically during midday hours. Starting low at 1 around 07:00 and 08:00, the index begins to rise steadily, hitting 3 by 09:00. As the clock strikes 10:00, it surges to 6, but it’s the hours from 11:00 to 13:00 where caution is urged, peaking at a scorching 12 at 13:00. After this zenith, UV levels gradually decline, dropping to 9 at 15:00 and settling down to 1 by 18:00. Be sure to protect your skin during those high-index hours, particularly from 11:00 to 14:00 when UV radiation is at its most intense!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal changes, peaking from March through October, with September recording the highest value at 14 (extreme exposure) and only dropping to a very high level in November and December. The highest risk months for UV exposure are from March to October, where the UV Index consistently shows extreme levels (mostly at 12 or 13), requiring caution with a burn time of just 10 minutes. Residents and visitors should take essential precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade to reduce the risk of sunburn and long-term skin damage. In January and February, while still very high, the burn time increases to 15 minutes, allowing for slightly more exposure, yet it remains critical to remain vigilant.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Nouadhibou UVI | 7 | 9 | 11 | 13 | 13 | 12 | 10 | 11 | 12 | 10 | 8 | 7 |
Dar Naim | 8 | 9 | 12 | 13 | 13 | 13 | 12 | 12 | 14 | 11 | 9 | 8 |
Nouakchott UVI | 8 | 9 | 12 | 13 | 13 | 13 | 12 | 12 | 14 | 11 | 9 | 8 |
Kaedi UVI | 9 | 9 | 12 | 12 | 12 | 13 | 13 | 14 | 13 | 11 | 10 | 8 |
Nema UVI | 9 | 11 | 12 | 14 | 13 | 12 | 12 | 13 | 12 | 11 | 10 | 9 |
Rosso UVI | 9 | 10 | 12 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 8 |