UV Index in Nema, Mauritania

Last updated: July 2, 2025

In Nema, Mauritania, staying informed about the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels not only helps prevent painful sunburns but also plays a crucial role in long-term skin health. With Nema's hot desert climate (BWh), residents and visitors alike face significant UV exposure risks, especially during peak hours when the UV Index soars to a maximum of 12 around noon. Embracing UV awareness allows you to enjoy Nema’s sunny days while protecting your skin from damage.

Hourly UV Index in Nema

At 07:00, the UV Index begins at a mild 1, gradually rising as the sun climbs in the sky. By 08:00, it reaches 2, and the intensity ramps up quickly, hitting 4 by 09:00. The peak arrives at 12:00, where the UV Index soars to a striking 12—an indication of the sun's powerful rays. The afternoon keeps the momentum, with readings staying high at 12 until 13:00, before beginning a descent to 11 at 14:00. As the day progresses, the UV Index decreases, dipping to 8 by 15:00, and dropping further to 4 at 16:00. The sun begins to set, bringing the UV Index down to 2 by 17:00, and finally to a low 1 by 18:00, before fading to 0 as night falls at 19:00. Always remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nema

The UV Index shows significant seasonal variations, with very high to extreme levels predominantly from January through October. The highest risk months are February to April, where UV Index values reach 12 to 14, indicating an extreme exposure category with a burn time of just 10 minutes. May to October maintains similar levels of extreme risk, making it essential for visitors and residents to take precautionary measures during these months. In contrast, November and December feature a very high UV Index of 9, allowing for slightly longer burn times of 15 minutes. To ensure safety, it is advised to wear protective clothing, apply sunscreen frequently, and seek shade, especially during peak sunlight hours from 10 AM to 4 PM.

Monthly Maximum UV Index for Nema, Mauritania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nema. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nema, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nema UV Index with Other Mauritania Cities

The table above highlights how UV exposure in Nema compares to other major locations across Mauritania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nema's solar exposure compared to other cities in Mauritania. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Nouadhibou UVI	7	9	11	13	13	12	10	11	12	10	8	7
Nouakchott UVI	8	9	12	13	13	13	12	12	14	11	9	8
Kaedi UVI	9	9	12	12	12	13	13	14	13	11	10	8
Nema	9	11	12	14	13	12	12	13	12	11	10	9
Rosso UVI	9	10	12	13	13	13	13	13	14	12	10	8