Last updated: July 2, 2025
In Aleg, Mauritania, understanding the UV Index is crucial for anyone stepping outdoors. As this desert region experiences intense sunlight, particularly during peak hours, being aware of UV levels can significantly reduce the risk of sunburn and long-term skin damage. With the maximum UV Index soaring to 12 around midday, it’s vital to take precautions to protect your skin. The BWh climate of Aleg implies frequent exposure to harmful UV rays, making it essential for residents and visitors alike to stay informed and safeguard their health under the sun.
The day's UV Index starts off gentle, peaking at a maximum of 1 from 7:00 AM to 8:00 AM, which means you can enjoy the morning sun with minimal risk. However, as the sun climbs higher, the index intensifies, reaching a striking 6 by 10:00 AM and soaring to its zenith at 12:00 PM with a staggering 11. The peak UV exposure occurs between 1:00 PM and 2:00 PM, hitting a maximum of 12, when it's crucial to seek shade and protect your skin. By late afternoon, the index steadily declines, dropping to 5 at 4:00 PM before settling back to a safe 1 by 6:00 PM. Keep in mind, during the afternoon peak, appropriate sun protection is essential to enjoy the beautiful day safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with high-risk months observed primarily from March to October, where the UV Index ranges from 12 to 13, categorized as extreme. The lowest UV Index values occur during November to February, while still remaining at very high, particularly in January and February with an Index of 9. Visitors and residents are advised to take precautions during March through October, where burn times can be as short as 10 minutes. This includes applying high-SPF sunscreen, wearing protective clothing, and seeking shade, especially during peak sun hours. Even in the overlapping months of November and December, with burn times extending to 15 minutes, protective measures are still recommended to maintain skin health and prevent sun damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Nouadhibou UVI | 7 | 9 | 11 | 13 | 13 | 12 | 10 | 11 | 12 | 10 | 8 | 7 |
Nouakchott UVI | 8 | 9 | 12 | 13 | 13 | 13 | 12 | 12 | 14 | 11 | 9 | 8 |
Aleg | 9 | 9 | 12 | 13 | 12 | 13 | 12 | 13 | 13 | 11 | 9 | 8 |
Kaedi UVI | 9 | 9 | 12 | 12 | 12 | 13 | 13 | 14 | 13 | 11 | 10 | 8 |
Nema UVI | 9 | 11 | 12 | 14 | 13 | 12 | 12 | 13 | 12 | 11 | 10 | 9 |
Rosso UVI | 9 | 10 | 12 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 8 |