Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Aleg, Mauritania, where the sun's rays can be particularly intense in its BWh climate. With peak UV levels reaching as high as 12 during midday hours, awareness of these fluctuations is vital for preventing sunburn and maintaining overall skin health. By keeping an eye on the UV Index, you can make informed decisions about sun protection and outdoor activities, ensuring you enjoy the beautiful Mauritanian outdoors while staying safe from harmful UV exposure.
As the day unfolds, the UV Index climbs steadily, peaking at an intense 12 between noon and 1 PM. Starting from a mild 1 at 7 AM, the index escalates, hitting 4 by 9 AM, before reaching 10 at 11 AM. At 12 PM, the sun’s rays intensify, prompting caution as the index remains high at 12 until 1 PM. After this peak, it gradually declines, dropping to 9 by 3 PM, and then descending further to 1 by 7 PM. It's a day that reminds us to stay sun-safe during those peak hours, especially when the UV levels are at their highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with high-risk months observed primarily from March to October, where the UV Index ranges from 12 to 13, categorized as extreme. The lowest UV Index values occur during November to February, while still remaining at very high, particularly in January and February with an Index of 9. Visitors and residents are advised to take precautions during March through October, where burn times can be as short as 10 minutes. This includes applying high-SPF sunscreen, wearing protective clothing, and seeking shade, especially during peak sun hours. Even in the overlapping months of November and December, with burn times extending to 15 minutes, protective measures are still recommended to maintain skin health and prevent sun damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Nouadhibou UVI | 7 | 9 | 11 | 13 | 13 | 12 | 10 | 11 | 12 | 10 | 8 | 7 |
Nouakchott UVI | 8 | 9 | 12 | 13 | 13 | 13 | 12 | 12 | 14 | 11 | 9 | 8 |
Aleg | 9 | 9 | 12 | 13 | 12 | 13 | 12 | 13 | 13 | 11 | 9 | 8 |
Kaedi UVI | 9 | 9 | 12 | 12 | 12 | 13 | 13 | 14 | 13 | 11 | 10 | 8 |
Nema UVI | 9 | 11 | 12 | 14 | 13 | 12 | 12 | 13 | 12 | 11 | 10 | 9 |
Rosso UVI | 9 | 10 | 12 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 8 |