UV Index in Rampur Hat, India

Last updated: June 2, 2025

In Rampur Hat, India, awareness of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels helps in preventing painful sunburns and reducing the risk of long-term skin damage. With a climate characterized by high UV radiation, especially between 9:00 AM and 1:00 PM when the index peaks at 11, residents and visitors alike need to stay informed about daily UV exposure risks. By monitoring the UV Index, you can take proactive measures to safeguard your skin and embrace the sun safely!

Hourly UV Index in Rampur Hat

The UV Index for the day showcases a dynamic shift in solar intensity. Starting at 7:00 AM with a moderate value of 3, the index quickly escalates as the day progresses. By 10:00 AM, it peaks at an impressive 11, indicating a high risk of harm from unprotected sun exposure. This intense UV level remains steady until 11:00 AM, before gradually declining to 8 by 1:00 PM. As the afternoon wanes, the UV Index drops further, plummeting to 1 by 4:00 PM and finally settling at 0 by 6:00 PM. It’s clear that early to mid-morning is the prime time for UV exposure, emphasizing the importance of sun safety during these peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	6	high	25 min
09:00	9	very high	15 min
10:00	11	extreme	10 min
11:00	11	extreme	10 min
12:00	10	very high	15 min
13:00	8	very high	15 min
14:00	6	high	25 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Rampur Hat

Throughout the year, the UV Index experiences significant seasonal fluctuations, with the highest levels occurring between March and September. During this period, particularly in June, July, and August, the UV Index reaches extremes of 11 to 13, indicating a very high risk of harm from unprotected sun exposure, with a burn time as short as 10 minutes. Therefore, visitors and residents should exercise caution, especially during these high-risk months, by applying sunscreen, wearing protective clothing, and seeking shade during peak sun hours. In contrast, January and December see moderate UV levels with indices of 5, where burn times extend to 30 minutes. As the seasons transition, individuals must remain vigilant and adjust sun safety practices according to the changing UV conditions.

Monthly Maximum UV Index for Rampur Hat, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rampur Hat. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Rampur Hat, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Rampur Hat UV Index with Other India Cities

The table above highlights how UV exposure in Rampur Hat compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Rampur Hat's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Rampur Hat	5	7	9	10	10	11	12	13	12	10	7	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10