Last updated: July 2, 2025
In Ramnagar, India, understanding the UV Index is crucial for protecting your skin and overall health. With temperatures soaring and abundant sunshine typical of its Aw climate zone, awareness of UV levels becomes vital to prevent sunburn and long-term skin damage. At its peak around midday, Ramnagar experiences a UV Index of up to 13, signaling extreme risk and the need for protective measures. By keeping an eye on the UV Index, residents and visitors can enjoy the beautiful outdoors while taking necessary precautions to safeguard their skin health.
The UV Index data throughout the day reveals a dynamic pattern of sun exposure. Starting at 07:00, the index is at a mild 3, but it quickly ramps up as the sun rises. By 09:00, it soars to 9, reaching its peak of 13 at 11:00, signaling the most intense solar radiation and a high risk of harm without protection. As the afternoon progresses, the index declines, dropping to 4 by 15:00, and continues to diminish to 0 by 19:00, making late evening safe for outdoor activities. For those planning outings, it’s clear that midday hours are best suited for caution and proper sun safety measures!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels show significant seasonal changes, with the highest values occurring during the summer months. January starts with a moderate UV Index of 5, increasing to a high level of 7 in February. Notably, March and April see a sharp rise to a very high index of 9 and 10, respectively. From May to September, the UV Index peaks at 11 and 13, categorizing this period as extreme, with a burn time as short as 10 minutes. October sees a decrease to a very high index of 10, followed by high levels in November (7) and December (6). High-risk months for UV exposure are from May to September, when precautions are crucial. Visitors and residents are advised to wear sunscreen, protective clothing, and limit sun exposure, especially during peak hours to reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Ramnagar | 5 | 7 | 9 | 10 | 11 | 11 | 13 | 13 | 13 | 10 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |