Last updated: July 2, 2025
In Pandua, India, awareness of the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. Understanding UV levels not only helps in preventing painful sunburn but also plays a vital role in long-term skin health. With a climate characterized by hot and dry conditions, Pandua experiences significant UV exposure, particularly during peak hours when the index soars, reaching a maximum of 13 at midday. Staying informed about these levels empowers residents and visitors alike to enjoy the beautiful sun safely and responsibly.
The UV Index data throughout the day reveals a dynamic pattern of sun exposure. Starting at 07:00, the index is at a mild 3, but it quickly ramps up as the sun rises. By 09:00, it soars to 9, reaching its peak of 13 at 11:00, signaling the most intense solar radiation and a high risk of harm without protection. As the afternoon progresses, the index declines, dropping to 4 by 15:00, and continues to diminish to 0 by 19:00, making late evening safe for outdoor activities. For those planning outings, it’s clear that midday hours are best suited for caution and proper sun safety measures!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest UV Index recorded during the summer months. From May to September, UV levels reach extreme categories (11-13), where the burn time is reduced to just 10 minutes. This peak in UV intensity highlights July and August as the highest risk months, where protective measures are essential. In contrast, the moderate exposure in January (UV Index 5) allows for a burn time of 30 minutes, making it the safest month for sun exposure. As the seasons transition, individuals are advised to be vigilant during February through October, where UV indices climb from high to extreme levels. Visitors and residents should wear sunscreen, protective clothing, and seek shade, especially during peak hours, to safeguard against skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Pandua | 5 | 7 | 9 | 9 | 11 | 11 | 13 | 13 | 12 | 10 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |