Last updated: May 3, 2025
In Pandua, India, staying aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. With peak UV levels reaching an intense 11 during midday, understanding these fluctuations is essential for preventing sunburn and maintaining long-term skin health. The city experiences a tropical climate, and prolonged exposure to the sun, especially during the high-risk hours of 10 AM to 2 PM, can lead to serious skin damage. By checking the UV Index, residents and visitors can make informed choices about sun safety and outdoor activities, helping to enjoy the vibrant beauty of Pandua while keeping skin protected.
As the sun rises, the UV Index begins to climb, starting at 3 by 7:00 AM. By 8:00 AM, it escalates to 6, signaling that sun protection is advised. The peak arrives by 10:00 AM and 11:00 AM, where the UV Index reaches a sizzling 11, indicating a very high risk of harm from unprotected sun exposure. As the afternoon unfolds, the intensity starts to wane, dropping to 10 at noon and gradually decreasing to 5 by 2:00 PM. By the late afternoon, the UV levels descend further, reaching 1 at 3:00 PM and slipping to 0 by 6:00 PM. This pattern highlights the critical need for sun safety measures during the midday hours, where the sun is most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 11 | extreme | 10 min |
12:00 | 10 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest UV Index recorded during the summer months. From May to September, UV levels reach extreme categories (11-13), where the burn time is reduced to just 10 minutes. This peak in UV intensity highlights July and August as the highest risk months, where protective measures are essential. In contrast, the moderate exposure in January (UV Index 5) allows for a burn time of 30 minutes, making it the safest month for sun exposure. As the seasons transition, individuals are advised to be vigilant during February through October, where UV indices climb from high to extreme levels. Visitors and residents should wear sunscreen, protective clothing, and seek shade, especially during peak hours, to safeguard against skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Pandua | 5 | 7 | 9 | 9 | 11 | 11 | 13 | 13 | 12 | 10 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |