UV Index in Medinipur, India

Last updated: July 2, 2025

In Medinipur, India, awareness of the UV Index is crucial for safeguarding your skin and overall health under the sun. Understanding UV levels can help you prevent sunburn and reduce the risk of long-term skin damage, making it essential knowledge for all residents and visitors. With a tropical climate typical of the Aw zone, Medinipur experiences elevated UV exposure, particularly between 10:00 AM and 2:00 PM, when indices peak at 12 to 13. By staying informed about UV levels, you can better protect yourself from potential hazards and enjoy the sunny days safely.

Hourly UV Index in Medinipur

The UV Index data throughout the day reveals a dynamic pattern of sun exposure. Starting at 07:00, the index is at a mild 3, but it quickly ramps up as the sun rises. By 09:00, it soars to 9, reaching its peak of 13 at 11:00, signaling the most intense solar radiation and a high risk of harm without protection. As the afternoon progresses, the index declines, dropping to 4 by 15:00, and continues to diminish to 0 by 19:00, making late evening safe for outdoor activities. For those planning outings, it’s clear that midday hours are best suited for caution and proper sun safety measures!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	6	high	25 min
09:00	9	very high	15 min
10:00	12	extreme	10 min
11:00	13	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Medinipur

The UV Index shows significant seasonal changes, with high-risk months typically spanning from February to October. February begins with a UV Index of 8, moving to a peak of 13 in the summer months of July, August, and September, where the exposure is deemed extreme and the burn time is as low as 10 minutes. As autumn approaches, the index gradually decreases, dropping to 11 in October, then returning to high-risk levels of 6-7 in the winter months of November and December, with burn times extending back to 25 minutes. Visitors and residents should remain vigilant during the high UV period, particularly from March to October, when sunscreen, protective clothing, and limited sun exposure are highly advised to prevent skin damage.

Monthly Maximum UV Index for Medinipur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Medinipur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Medinipur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Medinipur UV Index with Other India Cities

The table above highlights how UV exposure in Medinipur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Medinipur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Medinipur	6	8	9	10	11	12	13	13	13	11	7	6
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10