Last updated: June 2, 2025
Understanding the UV Index in Matabhanga, India, is vital for protecting your skin against harmful ultraviolet radiation. With high UV levels peaking in the late morning and early afternoon, awareness of these fluctuations can help prevent sunburn and long-term skin health issues. Matabhanga, with its Cwa climate, experiences significant sun exposure, especially during the warmer months, making it essential for residents and visitors alike to monitor UV levels closely. By staying informed, you can enjoy the sunny days while safeguarding your skin!
The UV Index for the day showcases a dynamic shift in solar intensity. Starting at 7:00 AM with a moderate value of 3, the index quickly escalates as the day progresses. By 10:00 AM, it peaks at an impressive 11, indicating a high risk of harm from unprotected sun exposure. This intense UV level remains steady until 11:00 AM, before gradually declining to 8 by 1:00 PM. As the afternoon wanes, the UV Index drops further, plummeting to 1 by 4:00 PM and finally settling at 0 by 6:00 PM. It’s clear that early to mid-morning is the prime time for UV exposure, emphasizing the importance of sun safety during these peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 6 | high | 25 min |
| 09:00 | 9 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so do the UV index levels, reflecting a clear trend in sun exposure risk throughout the year. From January to February, there's a gradual increase in UV intensity, shifting from a moderate risk (UV index 5) to a high risk (UV index 6). The months of March through October represent the peak of UV exposure, with April to September categorized as very high to extreme levels, where the burn time can be as short as 10 minutes during the peak summer months. July stands out with a maximum UV index of 13, indicating the highest risk for skin damage. As October arrives, the UV levels start to decrease but remain at very high levels, cautioning continued protective measures. Visitors and residents are advised to take preventative actions during the high-risk months of March to September by wearing protective clothing, applying sunscreen regularly, and limiting direct sun exposure during peak hours to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Matabhanga | 5 | 6 | 8 | 9 | 10 | 11 | 13 | 12 | 11 | 9 | 7 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |