Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Lalgola, India, as it plays a vital role in protecting against skin damage and sunburn. With the region's Aw climate, the UV exposure can reach alarming levels, especially between 10 AM and 2 PM, when the index peaks at a staggering 12. By being aware of these daily UV levels, you can take proactive steps to safeguard your skin health. Embrace the sun safely—knowledge empowers your choices and helps you enjoy the beautiful weather while minimizing risks!
The UV Index data paints a vivid picture of sun intensity throughout the day. Early risers will encounter a low UV Index of 2 by 7:00 AM, gradually climbing to 3 by 8:00 AM. However, as the sun reaches its peak, from 9:00 AM to 12:00 PM, the index surges dramatically, hitting a maximum of 12 at noon, indicating extreme sun exposure. The afternoon sees a slight decrease, with readings of 11 at 1:00 PM and 9 at 2:00 PM, before tapering off into the evening. By 5:00 PM, the UV Index drops to 1, and it finally settles at 0 by 7:00 PM, offering a timely reminder to seek shade and protect your skin during those peak daytime hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index displays significant seasonal changes, with the highest risk months occurring from June to August, where the index peaks at 13—an extreme exposure category—resulting in a very quick burn time of just 10 minutes. March to May also presents elevated risks, especially in April and May with indices reaching 9 and 10, categorizing them as very high. As winter approaches, January and December record lower values of 5, indicating a moderate risk. Residents and visitors are advised to take necessary precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours, particularly from late spring to early autumn, to minimize the risk of skin damage during these high UV months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Lalgola | 5 | 7 | 8 | 9 | 10 | 12 | 13 | 13 | 12 | 10 | 7 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |