Last updated: July 2, 2025
Understanding the UV Index in Kalimpong, India, is essential for safeguarding your skin and overall health. The UV Index provides crucial information about daily sun exposure, helping residents and visitors alike to prevent sunburn and long-term skin damage. Kalimpong's Cwb climate, characterized by its mild temperatures and high-altitude sun exposure, can lead to significant UV levels, peaking between 10 AM and 2 PM, with values reaching as high as 14. By staying informed about UV levels, you can take proactive steps to protect yourself and enjoy all that this beautiful hill station has to offer while minimizing the risks associated with harmful ultraviolet radiation.
The UV Index data reveals a dramatic rise in sun intensity as the day progresses. Starting at a moderate level of 4 at 07:00, the UV Index peaks at a scorching 14 by 11:00. From there, it begins to wane, dropping to 4 by 15:00. As the day wears on, the UV Index declines steadily, hitting zero by 19:00, indicating safe conditions as the sun sets. It's crucial to take precautions during peak hours, especially between 10:00 and 14:00, when the risk of skin damage is greatest. Stay sun-safe and enjoy the daylight wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 4 | moderate | 30 min |
08:00 | 7 | high | 25 min |
09:00 | 10 | very high | 15 min |
10:00 | 13 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, with the highest risk months occurring from March to September, when values peak at 14 during the summer months. Visitors and residents should take particular caution during this period, especially in April, May, June, July, and August, where the burn time dramatically decreases to just 10 minutes under extreme conditions. As the year progresses, the UV Index gradually declines, moving to very high levels in October and November with burn times of 15 minutes, before dropping to moderate and high levels in January and December. Therefore, it is crucial for individuals to employ sun protection strategies—such as sunscreen, hats, and protective clothing—during high and extreme UV Index months to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Kalimpong | 5 | 7 | 9 | 11 | 12 | 14 | 14 | 14 | 12 | 10 | 8 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |