Last updated: July 2, 2025
In Jhargram, India, being aware of the UV Index is crucial for everyone's health and well-being, especially given the region's Aw climate that often exposes residents to high levels of ultraviolet radiation. Understanding UV levels is vital for preventing sunburn and protecting skin health, particularly during peak hours when the index reaches its maximum of 13 around midday. With typical UV exposure risks peaking between 10:00 AM and 2:00 PM, staying informed can empower you to take the necessary precautions while enjoying the sunny days that Jhargram has to offer.
The UV Index data throughout the day reveals a dynamic pattern of sun exposure. Starting at 07:00, the index is at a mild 3, but it quickly ramps up as the sun rises. By 09:00, it soars to 9, reaching its peak of 13 at 11:00, signaling the most intense solar radiation and a high risk of harm without protection. As the afternoon progresses, the index declines, dropping to 4 by 15:00, and continues to diminish to 0 by 19:00, making late evening safe for outdoor activities. For those planning outings, it’s clear that midday hours are best suited for caution and proper sun safety measures!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index in this region displays significant seasonal variation, peaking during the summer months. February to October are particularly high-risk months, with UV Index values reaching 8 in February and escalating to an extreme 13 from July through September. The highest risk is typically observed in May through October, where a burn time of just 10 minutes can lead to skin damage. Visitors and residents are advised to take extra precautions, including wearing UV-protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak UV hours. In contrast, January, November, and December present lower risks, with high exposure categories but burn times extending to 25 minutes. Nonetheless, it's always wise to remain vigilant about sun protection throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Jhargram | 6 | 8 | 9 | 10 | 12 | 12 | 13 | 13 | 13 | 11 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |