Last updated: May 3, 2025
In Jaigaon, India, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn and long-term skin damage, ensuring you enjoy the sunny days safely. With a Cwa climate that typically sees high UV exposure—peaking at 11 around midday—residents and visitors alike should be vigilant about monitoring UV levels. Whether you're planning outdoor activities or simply soaking in the sun, staying informed can make a significant difference in your skin’s health.
As the sun rises, the UV Index begins its ascent, starting from a gentle 3 at 07:00. By 09:00, it peaks to an intense 9, reaching its highest point of 11 at both 10:00 and 11:00. The midday sun demands caution, as UV levels remain elevated with 10 at 12:00 before tapering off. After a brief decline, the index drops to 8 by 13:00, and continues its descent to 5 at 14:00. By 15:00, UV exposure decreases significantly to 3, and by 16:00, it falls to a safe 1. As evening approaches, the UV Index dwindles to 0 by 18:00, marking the end of a gorgeously sunlit day with minimal UV risks. Remember to take precautions during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 11 | extreme | 10 min |
12:00 | 10 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes, with higher levels during the summer months. The high-risk months for UV exposure are from March to September, where the index peaks at 14 in July, indicating an extreme risk level with a burn time of only 10 minutes. Visitors and residents alike should take precautions during these months, such as seeking shade, wearing protective clothing, and using sunscreen with a high SPF to mitigate the effects of UV radiation. Notably, even in October and November, the UV levels remain significant, urging continued vigilance. As UV intensity tends to decrease moving into winter, January and December present moderate to high exposure levels, but caution is still recommended. Staying informed and proactive about sun safety will ensure a healthier outdoor experience all year round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Jaigaon | 5 | 7 | 9 | 10 | 11 | 13 | 14 | 13 | 12 | 10 | 8 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |