Last updated: June 2, 2025
In Jaigaon, India, staying informed about the UV Index is crucial for safeguarding your skin against the sun's harmful rays. Understanding UV levels is essential for preventing sunburn and promoting long-term skin health, especially in a region where the climate is categorized as Cwa—characterized by hot summers and substantial daylight exposure. With peak UV Index readings reaching as high as 13 around noon, residents and visitors must be vigilant about sun safety to mitigate risks during peak hours. By keeping an eye on the UV Index, you can enjoy the sunny days in Jaigaon while protecting your skin from potential damage.
At sunrise, the UV Index starts off relatively mild at 4 around 07:00. By 08:00, it climbs to 7, making it a good time for sun protection. The intensity peaks at 12 by 10:00, reaching a high of 13 by 11:00, indicating the need for sunscreen and hats. As the afternoon progresses, the UV Index begins to drop, falling to 9 by 13:00 and further decreasing to 6 at 14:00. A noticeable decline continues into the late afternoon, with levels dropping to 4 by 15:00 and plummeting to 1 by 17:00. Finally, by 18:00, the UV Index falls to 0, signaling a safe end to sun exposure for the day. Keep this in mind when planning outdoor activities!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 4 | moderate | 30 min |
08:00 | 7 | high | 25 min |
09:00 | 10 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes, with higher levels during the summer months. The high-risk months for UV exposure are from March to September, where the index peaks at 14 in July, indicating an extreme risk level with a burn time of only 10 minutes. Visitors and residents alike should take precautions during these months, such as seeking shade, wearing protective clothing, and using sunscreen with a high SPF to mitigate the effects of UV radiation. Notably, even in October and November, the UV levels remain significant, urging continued vigilance. As UV intensity tends to decrease moving into winter, January and December present moderate to high exposure levels, but caution is still recommended. Staying informed and proactive about sun safety will ensure a healthier outdoor experience all year round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Jaigaon | 5 | 7 | 9 | 10 | 11 | 13 | 14 | 13 | 12 | 10 | 8 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |