Last updated: July 2, 2025
Understanding the UV Index in Haldibari, India is crucial for safeguarding your skin from harmful ultraviolet radiation. With a climate that often features sunny days, awareness of UV levels is essential to prevent sunburn and uphold skin health, especially during peak hours when the UV Index soars to dangerously high levels (up to 13 around noon). By monitoring these fluctuations throughout the day—from a mild 1 in early morning to a peak of 12 at midday—residents can make informed decisions about outdoor activities and protective measures, ensuring a safer and healthier experience under the sun.
The UV Index showcases a dynamic increase throughout the day, peaking at 13 around 12:00 PM. Starting from a gentle 1 at 7:00 AM, the index steadily climbs as the sun ascends, reaching 6 by 9:00 AM. The intensity becomes palpable by 11:00 AM with a sharp rise to 12, before hitting its zenith at 13 at noon, prompting caution for outdoor activities. As the afternoon unfolds, the levels begin to decline, dipping to 10 by 2:00 PM and gradually falling to 0 by 7:00 PM, signaling safer conditions for evening strolls. It’s essential to stay protected during the midday hours when the sun's rays are most intense!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal variation, peaking during the summer months. January sees a moderate UV Index of 5, increasing steadily to a high of 10 in May. The highest risk months are June, July, and August, with UV Index values reaching extreme levels of 11 to 13, where burn times shorten to just 10 minutes. As summer wanes into fall, the UV Index begins to decline, with October recording a very high level at 9 before gradually easing into the high exposure category in the cooler months of November and December at 6-7. For both visitors and residents, it is crucial to stay vigilant during the late spring and summer months by using adequate sun protection, such as sunscreen, protective clothing, and seeking shade during peak hours, particularly when the UV Index is rated as very high or extreme.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Haldibari | 5 | 6 | 8 | 9 | 10 | 11 | 13 | 12 | 11 | 9 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |