UV Index in Haldia, India

Last updated: May 3, 2025

In Haldia, India, being aware of the UV Index is vital for safeguarding your skin and overall health. Understanding UV levels can help you prevent sunburn and long-term skin damage, allowing you to enjoy the warm, tropical climate while staying protected. With peak UV exposure soaring to a substantial 12 around midday, the risk of harmful effects increases significantly, especially during the hot summer months. By keeping track of the UV Index and taking appropriate precautions, you can ensure a safer outdoor experience in this vibrant coastal town. Don’t let the sun catch you off guard—arm yourself with knowledge today!

Hourly UV Index in Haldia

The UV Index today presents a dynamic range of exposure throughout the day. Starting off at a moderate 3 at 7:00 AM, the intensity quickly escalates, peaking at a striking 12 from 11:00 AM to 12:00 PM—a strong indication to protect yourself from the sun's rays. As the afternoon progresses, the index declines, tapering off to 3 by 3:00 PM, and further dropping to 0 by 6:00 PM, signaling a safe wrap-up for the day. With the highest UV levels occurring midday, it's essential to stay vigilant and shield yourself while enjoying the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	6	high	25 min
09:00	9	very high	15 min
10:00	11	extreme	10 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	9	very high	15 min
14:00	6	high	25 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Haldia

The UV Index exhibits significant seasonal variation throughout the year, peaking from May to October, which are considered the high-risk months for sun exposure. In May, the UV Index reaches 12, categorized as extreme, with a burn time of just 10 minutes. This intensity continues into June and July, where the UV Index peaks at 14, prompting immediate sun protection measures. August and September follow closely behind with a UV Index of 13. As we transition into October, the UV Index remains high at 11, still classified as extreme. Following this intense summer phase, the UV Index decreases in November, then further drops to 5 in December, indicating a more moderate exposure risk. Visitors and residents are strongly advised to take precautions during the high-risk months, including wearing sunscreen, protective clothing, and seeking shade, particularly during peak hours, to minimize the risk of skin damage.

Monthly Maximum UV Index for Haldia, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Haldia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Haldia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Haldia UV Index with Other India Cities

The table above highlights how UV exposure in Haldia compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Haldia's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Haldia	6	8	10	10	12	13	14	13	13	11	7	5
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10