Last updated: June 2, 2025
Understanding the UV Index in Gurdaha, India, is crucial for safeguarding your skin against the harmful effects of ultraviolet radiation. With the region's Aw climate, characterized by intense sun exposure, recognizing the UV levels throughout the day can significantly aid in preventing sunburn and maintaining skin health. As the UV Index peaks around midday with values soaring to 12, it's essential to stay informed and take protective measures during these high-risk hours. By staying aware of the UV Index, residents and visitors can enjoy the sun while minimizing their risk of skin damage and long-term health issues.
The UV Index reaches its peak around midday, starting the day at a modest 3 at 07:00, then climbing sharply to 12 by 11:00. The sun’s intensity is truly felt at 10:00 when the index hits 11, followed by a slight decline as the afternoon progresses. By 14:00, it drops to 6, and by late afternoon, it wanes further, plunging to 1 by 17:00. The index finally settles at 0 after 18:00, signaling the end of the sun's impact for the day. Stay protected during the peak hours, especially between 10:00 and 14:00!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index displays significant seasonal changes that require attention from both visitors and residents. January begins with a moderate UV Index of 5, but by February, it rises to high at 7. The spring months bring considerably higher risks, peaking in March and April with a very high index of 9 and 10, respectively. The summer months, particularly May through September, pose the greatest threat with extreme UV Index levels ranging from 12 to 13 and a burn time as short as 10 minutes. Even October maintains an extreme level of 11, transitioning to very high in November and high in December. Visitors and residents should be particularly cautious during the high-risk months of May through September, taking necessary precautions such as wearing sunscreen, protective clothing, and seeking shade to minimize sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Gurdaha | 5 | 7 | 9 | 10 | 12 | 12 | 13 | 13 | 13 | 11 | 8 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |