Last updated: July 2, 2025
Understanding the UV Index in Gurdaha, India is essential for safeguarding your skin health in this region, which experiences a tropical climate with significant sun exposure. With UV levels peaking at a striking 13 around midday, awareness of the index is crucial to prevent sunburns and long-term damage like skin cancer. By monitoring UV levels, residents can adopt effective sun safety measures, ensuring they enjoy the beautiful, sun-soaked days of Gurdaha while protecting themselves from harmful rays. Stay informed, stay safe!
The UV Index data throughout the day reveals a dynamic pattern of sun exposure. Starting at 07:00, the index is at a mild 3, but it quickly ramps up as the sun rises. By 09:00, it soars to 9, reaching its peak of 13 at 11:00, signaling the most intense solar radiation and a high risk of harm without protection. As the afternoon progresses, the index declines, dropping to 4 by 15:00, and continues to diminish to 0 by 19:00, making late evening safe for outdoor activities. For those planning outings, it’s clear that midday hours are best suited for caution and proper sun safety measures!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index displays significant seasonal changes that require attention from both visitors and residents. January begins with a moderate UV Index of 5, but by February, it rises to high at 7. The spring months bring considerably higher risks, peaking in March and April with a very high index of 9 and 10, respectively. The summer months, particularly May through September, pose the greatest threat with extreme UV Index levels ranging from 12 to 13 and a burn time as short as 10 minutes. Even October maintains an extreme level of 11, transitioning to very high in November and high in December. Visitors and residents should be particularly cautious during the high-risk months of May through September, taking necessary precautions such as wearing sunscreen, protective clothing, and seeking shade to minimize sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Gurdaha | 5 | 7 | 9 | 10 | 12 | 12 | 13 | 13 | 13 | 11 | 8 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |