Last updated: July 2, 2025
In Gobardanga, India, understanding the UV Index is crucial for promoting skin health and preventing sunburns, especially given the region's Aw climate. With UV levels peaking at a significant 13 around midday, it’s important for residents and visitors to stay informed about UV exposure risks throughout the day. Recognizing these levels not only helps in making informed choices about outdoor activities but also plays a vital role in safeguarding against long-term skin damage. By staying aware of the UV Index, you can enjoy the sun responsibly and keep your skin healthy!
The UV Index data throughout the day reveals a dynamic pattern of sun exposure. Starting at 07:00, the index is at a mild 3, but it quickly ramps up as the sun rises. By 09:00, it soars to 9, reaching its peak of 13 at 11:00, signaling the most intense solar radiation and a high risk of harm without protection. As the afternoon progresses, the index declines, dropping to 4 by 15:00, and continues to diminish to 0 by 19:00, making late evening safe for outdoor activities. For those planning outings, it’s clear that midday hours are best suited for caution and proper sun safety measures!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values demonstrate significant seasonal changes, peaking in the summer months. High-risk months are typically from May to August, when the UV Index reaches extreme levels, with a burn time as low as 10 minutes. The UV Index begins to climb in February, indicating a moderate risk, escalating to very high levels in March and April. As residents and visitors navigate these changes, it is crucial to prioritize sun safety, particularly during the extreme exposure category months. Protective measures such as wearing sunscreen, hats, and protective clothing, along with seeking shade during midday hours, are essential to prevent harmful effects from UV exposure. Stay informed and proactive to enjoy the outdoors safely year-round!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Gobardanga | 5 | 7 | 9 | 10 | 12 | 12 | 13 | 13 | 12 | 11 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |