Last updated: May 3, 2025
In Gangarampur, India, staying informed about the UV Index is crucial for safeguarding your skin health against harmful ultraviolet rays. The UV Index serves as a daily guide to help you understand the intensity of sun exposure and the potential for sunburn, especially during peak hours when the index reaches its maximum of 10 around 10:00 AM and 11:00 AM. Given Gangarampur's Cwa climate, characterized by hot summers and ample sunshine, awareness of UV levels can significantly reduce risks associated with prolonged sun exposure. Protect yourself and your loved ones by staying informed about daily UV conditions, ensuring a safer, healthier experience outdoors!
The UV Index throughout the day demonstrates a dynamic fluctuation in sun intensity, peaking sharply between 10:00 AM and 11:00 AM with a maximum value of 10, signaling the highest sun exposure risk. Starting the day at a manageable 3 at 07:00, the index climbs steadily, hitting 5 by 08:00 and escalating to 8 by 09:00. After reaching its zenith, the intensity gradually wanes, dropping to 9 by 12:00 and decreasing further to 7 at 13:00. The afternoon sees a decline, as the UV Index falls to 5 at 14:00, and subsequently descends to mere 1 by 16:00 and 17:00, until finally reaching 0 after 18:00, emphasizing the importance of sun protection during the midday hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, the UV Index fluctuates significantly, with the highest risk occurring from June to September, where it reaches an extreme level of 12 to 13, indicating a burn time of only 10 minutes. This period requires the utmost caution, as prolonged sun exposure can lead to serious skin damage. In contrast, March through May also presents very high UV levels at 8 to 10, and residents and visitors should limit their exposure to 15 minutes during these months. Conversely, the winter months of January and December offer a moderate to high UV Index of 5 to 6, allowing for 30 to 25 minutes of safe sun exposure. It’s essential for everyone to remain vigilant, applying sunscreen and wearing protective clothing, especially during the peak months of June to September to safeguard against harmful UV rays.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Gangarampur | 5 | 6 | 8 | 10 | 10 | 12 | 13 | 12 | 12 | 9 | 7 | 6 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |