Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Gangarampur, India, where the combination of a Cwa climate and intense sun exposure presents unique challenges. A high UV Index can lead to severe sunburn and long-term skin health issues, making awareness vital for effective sun protection. Throughout the day, UV levels in Gangarampur can spike dramatically, peaking at 12 around midday, indicating the need for proactive measures to safeguard your skin. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while minimizing the risks associated with harmful UV radiation.
The UV Index rises sharply as the sun climbs higher in the sky, peaking at an intense 13 between 11:00 AM and 12:00 PM. Starting from a modest 3 at 7:00 AM, it escalates to a striking 9 by 9:00 AM, reaching its zenith with a blistering 12 at 10:00 AM. During this time, it's crucial to take precautions against sun exposure. As the afternoon progresses, the index begins its decline, dropping to 10 at 1:00 PM before falling to 4 by 3:00 PM. By evening, UV levels taper off to 0 by 7:00 PM, signaling the end of the day's sun exposure risks. Remember, while splendor awaits under the sun, so does the need for safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, the UV Index fluctuates significantly, with the highest risk occurring from June to September, where it reaches an extreme level of 12 to 13, indicating a burn time of only 10 minutes. This period requires the utmost caution, as prolonged sun exposure can lead to serious skin damage. In contrast, March through May also presents very high UV levels at 8 to 10, and residents and visitors should limit their exposure to 15 minutes during these months. Conversely, the winter months of January and December offer a moderate to high UV Index of 5 to 6, allowing for 30 to 25 minutes of safe sun exposure. It’s essential for everyone to remain vigilant, applying sunscreen and wearing protective clothing, especially during the peak months of June to September to safeguard against harmful UV rays.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Gangarampur | 5 | 6 | 8 | 10 | 10 | 12 | 13 | 12 | 12 | 9 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |