Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Digha, India, where the sun's rays can be particularly intense. With a tropical climate and typical exposure risks peaking during the midday hours, knowing the UV levels can help you prevent sunburn and protect your skin health. For example, the UV Index in Digha can soar to maximums of 13 between 11:00 AM and 12:00 PM, indicating a very high risk of harm from unprotected sun exposure. By staying informed about daily UV levels, you can enjoy the beautiful beaches while safeguarding your skin from potentially harmful effects.
The UV Index today reflects a dynamic shift in sun exposure throughout the hours. Starting off at a measurable 3 at 7:00 AM, it quickly climbs to 6 by 8:00 AM, indicating the need for some sun protection if you're heading out early. The index peaks at a striking 12 by 10:00 AM, reaching its maximum of 13 at 11:00 AM, suggesting that those venturing outside should protect their skin vigorously. As the afternoon progresses, there’s a noticeable decline; by 1:00 PM, the index drops to 9, and further down to 6 by 2:00 PM. The UV exposure lessens significantly in the late afternoon, tapering off to 1 by 4:00 PM, and finally settling at 0 after 6:00 PM. This pattern underscores the importance of timing your sun activities wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 6 | high | 25 min |
| 09:00 | 9 | very high | 15 min |
| 10:00 | 12 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking during the warmest months. The highest risk months are from May to October, when the UV Index reaches extreme levels of 10 to 14, resulting in a burn time as short as 10 minutes. Notably, August shows the peak at 14, indicating a critical need for sun protection. From January to April and in November, UV levels are lower but still warrant attention, especially February to April, with very high indices of 8 to 10 and burn times of 15 minutes. As such, it is crucial for both visitors and residents to take precautions during these high-risk months by applying sunscreen, wearing protective clothing, and seeking shade to minimize skin damage. Remember: even on cloudy days, UV rays can still penetrate, so sun safety is vital year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Digha | 6 | 8 | 9 | 10 | 13 | 13 | 13 | 14 | 13 | 12 | 8 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |