Last updated: July 2, 2025
Understanding the UV Index in Dam Dam, India is crucial for everyone who enjoys the outdoors, as it provides essential insights into daily UV radiation levels. With values peaking at an intense 13 around midday, awareness of these levels plays a significant role in preventing sunburn and protecting skin health, especially in a region characterized by a warm tropical climate. The high UV exposure during peak hours, particularly between 10:00 AM and 1:00 PM, elevates the risk of harmful skin effects, making it essential to plan activities accordingly and take protective measures. Stay informed and safeguard your skin against UV radiation while enjoying all the beauty Dam Dam has to offer!
The UV Index data throughout the day reveals a dynamic pattern of sun exposure. Starting at 07:00, the index is at a mild 3, but it quickly ramps up as the sun rises. By 09:00, it soars to 9, reaching its peak of 13 at 11:00, signaling the most intense solar radiation and a high risk of harm without protection. As the afternoon progresses, the index declines, dropping to 4 by 15:00, and continues to diminish to 0 by 19:00, making late evening safe for outdoor activities. For those planning outings, it’s clear that midday hours are best suited for caution and proper sun safety measures!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels show significant seasonal changes, with the highest values occurring during the summer months. January starts with a moderate UV Index of 5, increasing to a high level of 7 in February. Notably, March and April see a sharp rise to a very high index of 9 and 10, respectively. From May to September, the UV Index peaks at 11 and 13, categorizing this period as extreme, with a burn time as short as 10 minutes. October sees a decrease to a very high index of 10, followed by high levels in November (7) and December (6). High-risk months for UV exposure are from May to September, when precautions are crucial. Visitors and residents are advised to wear sunscreen, protective clothing, and limit sun exposure, especially during peak hours to reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Dam Dam | 5 | 7 | 9 | 10 | 11 | 11 | 13 | 13 | 13 | 10 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |