Last updated: June 2, 2025
In Bolpur, India, awareness of the UV Index is vital for safeguarding your skin against harmful ultraviolet rays. Understanding UV levels is crucial for sunburn prevention and overall skin health, especially in a region where the climate is characterized as Aw, leading to high UV exposure at certain times of the day. For instance, during peak hours, such as 11:00 AM to 1:00 PM, the UV Index can soar to levels as high as 12, posing significant risks for skin damage. By keeping an eye on the UV Index, residents and visitors alike can take proactive steps to protect themselves while enjoying the beautiful sunny days that Bolpur has to offer.
The UV Index reaches its peak around midday, starting the day at a modest 3 at 07:00, then climbing sharply to 12 by 11:00. The sun’s intensity is truly felt at 10:00 when the index hits 11, followed by a slight decline as the afternoon progresses. By 14:00, it drops to 6, and by late afternoon, it wanes further, plunging to 1 by 17:00. The index finally settles at 0 after 18:00, signaling the end of the sun's impact for the day. Stay protected during the peak hours, especially between 10:00 and 14:00!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variations, peaking during the summer months. High-risk months are primarily from March to September, when the UV Index frequently reaches 9 or higher, indicating very high to extreme exposure levels. Notably, May through August exhibit the most intense UV radiation with indices of 11 to 13, allowing only 10 minutes of unprotected sun exposure before risk of burning increases. As we approach October, the index decreases to 10, but caution remains necessary. Residents and visitors are advised to take appropriate sun safety measures during these high-risk months, including wearing sunscreen, protective clothing, and seeking shade, especially during peak hours. In contrast, December and January have the lowest risk levels, with a moderate exposure category, allowing for longer safe sun exposure times of 30 minutes and 25 minutes respectively.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Bolpur | 6 | 7 | 9 | 9 | 11 | 12 | 13 | 13 | 12 | 10 | 7 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |