Last updated: June 2, 2025
Understanding the UV Index in Barddhaman, India, is crucial for protecting your skin and ensuring overall health, especially in a climate characterized by its warm, humid conditions. With peak UV levels reaching up to 12 around midday, awareness of these fluctuations can significantly aid in sunburn prevention and safeguard against long-term skin damage. As you navigate the sun-soaked days typical of Barddhaman, recognizing the importance of the UV Index empowers you to take necessary precautions, ensuring that your outdoor activities remain enjoyable and safe!
The UV Index for the day tells an interesting story of solar intensity. Early risers at 7:00 AM will find a moderate UV Index of 3, which climbs steadily to 6 by 8:00 AM. As the clock strikes 9:00 AM, the index reaches a lively 9, and by 10:00 AM, it surges to a peak of 11. The intensity peaks further, hitting a scorching 12 at 11:00 AM, before gradually descending to 11 again at 12:00 PM. The afternoon sees the UV Index waning, first dropping to 9 at 1:00 PM, then to 6 at 2:00 PM, and continuing down to 4 by 3:00 PM. By the time the sun sets at 6:00 PM, the UV Index diminishes to a safe 0, offering a perfect evening for outdoor activities without the worry of sun exposure. Plan your day wisely to enjoy the sunshine while keeping skin safety in mind!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, with high-risk months predominantly occurring from March to September. Notably, May through September presents the highest UV Index readings, peaking at 13, categorized as extreme, indicating a burn time of only 10 minutes. In contrast, the winter months of January, February, November, and December maintain a lower UV Index ranging from 6 to 7, allowing for more extended exposure times of 25 minutes. Visitors and residents are strongly advised to take precautions during the high and extreme UV Index months by wearing protective clothing, applying sunscreen, and limiting sun exposure during peak hours to ensure safety and minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Barddhaman | 6 | 7 | 9 | 10 | 11 | 12 | 13 | 13 | 12 | 10 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |