Last updated: May 3, 2025
Understanding the UV Index in Baharampur, India is crucial for protecting yourself from harmful ultraviolet radiation. With peak UV levels reaching as high as 10 around midday, awareness of these readings can significantly aid in sunburn prevention and promote better skin health. The climate in Baharampur, characterized by its warm and humid conditions, poses unique risks as the sun's intensity can lead to overexposure if proper precautions are not taken. By staying informed about the UV Index, residents and visitors alike can take proactive steps to enjoy the outdoors safely while minimizing health risks associated with sun exposure.
The UV Index throughout the day showcases a notable peak of intensity, starting from a modest 3 at 07:00. As the sun climbs higher, it reaches an impressive 10 by 10:00 and sustains this level until 11:00, signaling a time when sun protection is most crucial. Following this intensity, the index begins a gradual decline, dropping to 9 at 12:00, and further down to 7 by 13:00. The afternoon sees a steady decrease, as it falls to 5 at 14:00 and continues down to 3 by 15:00. As the day winds down, the UV Index diminishes significantly, dipping to 1 at 16:00 and 17:00, and finally reaching 0 by 18:00, indicating a safe evening for outdoor activities. Remember to safeguard your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 6 | high | 25 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels change significantly, with marked increases during the late spring and summer months. January and December see a moderate UV Index of 5 with a burn time of 30 minutes, while February shows a rise to 7, indicating a high risk and reducing burn time to 25 minutes. The most critical months for UV exposure are March through September, where the UV Index often reaches 9 to 13, categorized as very high to extreme, resulting in a rapid burn time of just 10 to 15 minutes. Specifically, June, July, and August are high-risk months with a peak UV Index of 13; hence, visitors and residents should take precautions like wearing sunscreen, hats, and protective clothing to minimize potential skin damage. As autumn approaches, the UV Index begins to drop in October and November, but remains high in November. To ensure safety, it is advisable to remain vigilant and proactive about UV exposure, particularly during the summer months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Baharampur | 5 | 7 | 9 | 9 | 10 | 12 | 13 | 13 | 12 | 10 | 7 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |