Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Baharampur, India, where the sun's intensity can reach hazardous levels, particularly during the peak hours from 10 AM to 2 PM. With maximum UV levels soaring to 13 at noon, it's essential to be aware of these fluctuations to protect yourself from painful sunburns and long-term skin damage. Given Baharampur's Aw climate, characterized by hot summers, the risk of UV exposure increases significantly. Staying informed about the UV Index can help you take proactive measures to safeguard your skin and enjoy the sunshine safely.
The UV Index data throughout the day reveals a dynamic pattern of sun exposure. Starting at 07:00, the index is at a mild 3, but it quickly ramps up as the sun rises. By 09:00, it soars to 9, reaching its peak of 13 at 11:00, signaling the most intense solar radiation and a high risk of harm without protection. As the afternoon progresses, the index declines, dropping to 4 by 15:00, and continues to diminish to 0 by 19:00, making late evening safe for outdoor activities. For those planning outings, it’s clear that midday hours are best suited for caution and proper sun safety measures!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 6 | high | 25 min |
| 09:00 | 9 | very high | 15 min |
| 10:00 | 12 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels change significantly, with marked increases during the late spring and summer months. January and December see a moderate UV Index of 5 with a burn time of 30 minutes, while February shows a rise to 7, indicating a high risk and reducing burn time to 25 minutes. The most critical months for UV exposure are March through September, where the UV Index often reaches 9 to 13, categorized as very high to extreme, resulting in a rapid burn time of just 10 to 15 minutes. Specifically, June, July, and August are high-risk months with a peak UV Index of 13; hence, visitors and residents should take precautions like wearing sunscreen, hats, and protective clothing to minimize potential skin damage. As autumn approaches, the UV Index begins to drop in October and November, but remains high in November. To ensure safety, it is advisable to remain vigilant and proactive about UV exposure, particularly during the summer months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Baharampur | 5 | 7 | 9 | 9 | 10 | 12 | 13 | 13 | 12 | 10 | 7 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |