Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Ashoknagar Kalyangarh, India, where the climate often intensifies sun exposure risks. Awareness of UV levels can significantly aid in sunburn prevention and overall skin health, especially given the elevated UV readings that peak between 10:00 AM and 1:00 PM, reaching a maximum of 13. With a typical climate that promotes clear skies and direct sunlight, it's vital to monitor the UV Index daily to protect yourself and your loved ones from harmful rays. Staying informed can make all the difference in enjoying the sun safely!
The UV Index data throughout the day reveals a dynamic pattern of sun exposure. Starting at 07:00, the index is at a mild 3, but it quickly ramps up as the sun rises. By 09:00, it soars to 9, reaching its peak of 13 at 11:00, signaling the most intense solar radiation and a high risk of harm without protection. As the afternoon progresses, the index declines, dropping to 4 by 15:00, and continues to diminish to 0 by 19:00, making late evening safe for outdoor activities. For those planning outings, it’s clear that midday hours are best suited for caution and proper sun safety measures!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 6 | high | 25 min |
| 09:00 | 9 | very high | 15 min |
| 10:00 | 12 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index displays significant seasonal changes that require attention from both visitors and residents. January begins with a moderate UV Index of 5, but by February, it rises to high at 7. The spring months bring considerably higher risks, peaking in March and April with a very high index of 9 and 10, respectively. The summer months, particularly May through September, pose the greatest threat with extreme UV Index levels ranging from 12 to 13 and a burn time as short as 10 minutes. Even October maintains an extreme level of 11, transitioning to very high in November and high in December. Visitors and residents should be particularly cautious during the high-risk months of May through September, taking necessary precautions such as wearing sunscreen, protective clothing, and seeking shade to minimize sun exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Ashoknagar Kalyangarh | 5 | 7 | 9 | 10 | 12 | 12 | 13 | 13 | 13 | 11 | 8 | 6 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |