Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Aistala, India, where the sun can be both a source of warmth and a potential health risk. With peak UV levels reaching as high as 11 during midday hours, awareness of UV exposure is essential for preventing sunburn and protecting skin health. The climate in Aistala, characterized as Aw, often accompanies increased UV radiation, particularly in the summer months. By staying informed about the UV Index, you can enjoy the outdoors safely while minimizing your risk of harmful effects from the sun.
Throughout the day, the UV Index exhibits a dynamic rhythm, peaking at 11 during the late morning hours of 10:00 and 11:00. As the sun ascends, the intensity of UV radiation climbs steeply from a moderate 3 at 07:00 to an impressive 9 by 09:00. With midday strength, those outdoors should exercise caution, as the UV levels remain high until 13:00, before gradually declining. By the afternoon, the UV Index drops to a manageable 5 at 14:00 and continues its descent to 0 by the evening, offering a gentle reminder of the sun's powerful influence during the day. Stay safe and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 11 | extreme | 10 min |
12:00 | 10 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest UV Index recorded during the summer months. From May to September, UV levels reach extreme categories (11-13), where the burn time is reduced to just 10 minutes. This peak in UV intensity highlights July and August as the highest risk months, where protective measures are essential. In contrast, the moderate exposure in January (UV Index 5) allows for a burn time of 30 minutes, making it the safest month for sun exposure. As the seasons transition, individuals are advised to be vigilant during February through October, where UV indices climb from high to extreme levels. Visitors and residents should wear sunscreen, protective clothing, and seek shade, especially during peak hours, to safeguard against skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Aistala | 5 | 7 | 9 | 9 | 11 | 11 | 13 | 13 | 12 | 10 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |