Last updated: July 2, 2025
Understanding the UV Index in Ahmadpur, India, is crucial for maintaining optimal skin health and preventing sunburn. With the region's Aw climate, residents experience significant UV exposure, particularly during peak hours when the index soars to a maximum of 13. Awareness of UV levels enables individuals to take necessary precautions, minimizing the risk of skin damage from harmful rays. By keeping an eye on the daily UV Index, you can enjoy the vibrant outdoor climate of Ahmadpur while protecting your skin and staying healthy.
The UV Index data throughout the day reveals a dynamic pattern of sun exposure. Starting at 07:00, the index is at a mild 3, but it quickly ramps up as the sun rises. By 09:00, it soars to 9, reaching its peak of 13 at 11:00, signaling the most intense solar radiation and a high risk of harm without protection. As the afternoon progresses, the index declines, dropping to 4 by 15:00, and continues to diminish to 0 by 19:00, making late evening safe for outdoor activities. For those planning outings, it’s clear that midday hours are best suited for caution and proper sun safety measures!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variations, peaking during the summer months. High-risk months are primarily from March to September, when the UV Index frequently reaches 9 or higher, indicating very high to extreme exposure levels. Notably, May through August exhibit the most intense UV radiation with indices of 11 to 13, allowing only 10 minutes of unprotected sun exposure before risk of burning increases. As we approach October, the index decreases to 10, but caution remains necessary. Residents and visitors are advised to take appropriate sun safety measures during these high-risk months, including wearing sunscreen, protective clothing, and seeking shade, especially during peak hours. In contrast, December and January have the lowest risk levels, with a moderate exposure category, allowing for longer safe sun exposure times of 30 minutes and 25 minutes respectively.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Ahmadpur | 6 | 7 | 9 | 9 | 11 | 12 | 13 | 13 | 12 | 10 | 7 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |