Last updated: May 3, 2025
Understanding the UV Index is essential for the residents of Ahmadpur, India, as it plays a crucial role in safeguarding skin health and preventing sunburn. With the region's Aw climate, which features plenty of sunshine, the UV exposure can reach alarming levels, especially between 10 AM and 1 PM, when the index peaks at a significant 11. Being aware of these UV levels not only empowers you to enjoy the sun safely but also helps mitigate long-term skin damage. With typical daytime values fluctuating from a manageable 3 to a harsh 11, it's vital to stay informed and take necessary precautions against the sun's harmful rays.
At dawn, the UV Index begins at a gentle 3 by 07:00, but it quickly escalates as the sun climbs higher. By 08:00, it reaches 6, heralding a day of increasing intensity. The peak arrives at 11:00, where the index soars to a sizzling 11—a reminder to protect your skin! As noon approaches, it tapers to 9 by 12:00, before gradually declining through the afternoon. By 15:00, it drops to 3, and the sun's rays become considerably milder. Come evening, the UV Index retreats to 1 at 16:00 and settles at a safe 0 by sunset at 19:00. Be mindful of these fluctuations and enjoy the sunshine responsibly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 6 | high | 25 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variations, peaking during the summer months. High-risk months are primarily from March to September, when the UV Index frequently reaches 9 or higher, indicating very high to extreme exposure levels. Notably, May through August exhibit the most intense UV radiation with indices of 11 to 13, allowing only 10 minutes of unprotected sun exposure before risk of burning increases. As we approach October, the index decreases to 10, but caution remains necessary. Residents and visitors are advised to take appropriate sun safety measures during these high-risk months, including wearing sunscreen, protective clothing, and seeking shade, especially during peak hours. In contrast, December and January have the lowest risk levels, with a moderate exposure category, allowing for longer safe sun exposure times of 30 minutes and 25 minutes respectively.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Ahmadpur | 6 | 7 | 9 | 9 | 11 | 12 | 13 | 13 | 12 | 10 | 7 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |