UV Index in Vrindavan, India

Last updated: July 2, 2025

Being aware of the UV Index is crucial for residents and visitors in Vrindavan, India, where the sun shines brightly throughout the year. Understanding UV levels is essential not only for preventing sunburn but also for maintaining long-term skin health. With a BSh climate, Vrindavan experiences high UV exposure, especially during peak hours between 10:00 AM and 1:00 PM, when the UV Index can reach a severe level of 11. By staying informed about UV levels, you can enjoy the beauty of this spiritual city while safeguarding your skin from harmful rays.

Hourly UV Index in Vrindavan

The UV Index throughout the day presents a dynamic picture of sun exposure. As early as 7:00 AM, the index starts at a mild 2, ramping up to a moderate 4 by 8:00 AM. The sun's intensity peaks around 11:00 AM and 12:00 PM with a striking 11, marking the height of caution for outdoor activities. As we move into the afternoon, the index gradually declines, dropping to 8 by 2:00 PM and further to 5 by 3:00 PM. The evening brings relief, with the UV Index decreasing to a 1 by 5:00 PM and finally hitting 0 by 7:00 PM. It’s clear that the midday hours pose the greatest risk, so sun safety measures are essential during those peak times.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Vrindavan

Throughout the year, seasonal changes in the UV Index highlight important considerations for both visitors and residents. High-risk months include March through October, with peak levels occurring from May to August, where the UV Index reaches extremes of 11. During these months, the recommended burn time decreases to as little as 10 minutes, necessitating diligent sun protection. Even in the shoulder months of February and September, the UV Index remains elevated, warranting caution. Therefore, it is advisable for everyone to wear sunscreen, seek shade, and avoid excessive sun exposure, especially between 10 AM and 4 PM, to minimize the risk of skin damage and ensure safety during outdoor activities.

Monthly Maximum UV Index for Vrindavan, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Vrindavan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Vrindavan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Vrindavan UV Index with Other India Cities

The table above highlights how UV exposure in Vrindavan compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Vrindavan's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Vrindavan	5	7	9	10	11	10	11	11	10	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10