Last updated: June 2, 2025
In Utraula, India, being aware of the UV Index is crucial for ensuring your skin health and preventing sunburn. With the region's climate characterized as Csa, residents and visitors alike face varying levels of ultraviolet radiation throughout the day. Understanding UV levels—where they peak at 12 between 11:00 AM and 12:00 PM—is essential to protect yourself from overexposure and long-term skin damage. As you enjoy the sunshine, staying informed about the UV Index can help you take necessary precautions and keep your skin safe while enjoying the beautiful outdoors.
The UV Index today begins modestly at 2 by 7:00 AM, but as the sun climbs, so does the intensity. Expect a noticeable rise to 4 at 8:00 AM and a significant spike to 7 by 9:00 AM. The peak arrives between 10:00 to 12:00 PM, with the index soaring to a maximum of 12—a clear signal to take precautions if you're outside! As the afternoon unfolds, the index gradually declines, dropping to 10 at 1:00 PM and easing to 4 by 3:00 PM. As the day transitions towards evening, the UV Index settles at lower levels of 2 at 4:00 PM and drops further to 0 by 7:00 PM, indicating safe conditions after a sun-soaked day. Remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, peaking during the summer months. January and December see a moderate UV Index of 5, allowing for longer burn times of 30 minutes. As we move into February, the UV Index rises to 6 (high), reducing burn time to 25 minutes. March and April present very high levels of UV, escalating to 9 and 10, with short burn times of 15 minutes. The summer months of June and July pose the most danger, with extreme UV Index levels of 12 making burn times as brief as 10 minutes. August follows closely with an Index of 11, and September to October sees a slight decrease but remains in the very high range. November returns to high levels at 6, leading back to moderate in December. Visitors and residents are urged to take precautions during the high-risk months of March through October, especially in peak summer, by wearing protective clothing, using sunscreen, and limiting sun exposure during peak hours to prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Utraula | 5 | 6 | 9 | 10 | 9 | 12 | 12 | 11 | 10 | 9 | 6 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |