UV Index in Sitapur, India

Last updated: May 3, 2025

Understanding the UV Index in Sitapur, India, is crucial for maintaining your skin health and preventing sunburns. With the tropical monsoon climate typical of this region, residents and visitors alike are exposed to varying UV levels throughout the day, peaking around 11 AM to 1 PM with a notable UV Index of 9. Being aware of these levels empowers you to take necessary precautions, such as applying sunscreen and wearing protective clothing, ensuring safe outdoor experiences while enjoying Sitapur's vibrant sun. Stay informed to protect your skin from potential damage and embrace the beauty of this charming locale responsibly!

Hourly UV Index in Sitapur

As the day dawns, the UV Index begins its ascent, starting at a mild 2 at 7 AM. By 8 AM, it climbs to 4, signaling the need for some sun protection. The sun's intensity peaks between 11 AM and 12 PM, reaching a high of 9—a call to action to lather on that sunscreen! The afternoon sees a gradual decline, with the index dipping to 6 at 2 PM, and continuing to fall until it hits 0 by 7 PM, when the sun sets. Stay aware of these UV levels to enjoy the sun safely throughout the day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:006high25 min
10:008very high15 min
11:009very high15 min
12:009very high15 min
13:008very high15 min
14:006high25 min
15:003moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Sitapur

Throughout the year, UV Index levels fluctuate significantly, indicating varying risks for sun exposure. High-risk months are primarily from March to August, where the UV Index reaches very high to extreme levels, notably peaking at 12 in July. During these months, burn times decrease, necessitating increased caution; for instance, during June through August, only 10 minutes of unprotected exposure can lead to sunburn. Conversely, January, November, and December present moderate UV levels with 30 minutes of burn time. Visitors and residents are advised to take appropriate precautions, such as applying sunscreen, wearing protective clothing, and seeking shade, especially between March and August when the sun's intensity is at its highest.

Monthly Maximum UV Index for Sitapur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sitapur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec57910911121110955
Data source: Statistical UV Index data for Sitapur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sitapur UV Index with Other India Cities

The table above highlights how UV exposure in Sitapur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sitapur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Sitapur56910911121110955
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Hyderabad UVI1011121113131514131188
Bengaluru UVI111313141314141414121110