UV Index in Sitapur, India

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Sitapur, India, where the climate can significantly elevate sun exposure risks. With UV levels peaking at an intense 11 around midday, awareness of these fluctuating levels is essential for preventing sunburn and maintaining skin health. The Cwa climate of Sitapur brings hot summers and substantial sunlight, making it imperative to recognize when the sun's rays are most damaging. Stay informed and protect your skin by keeping a close eye on the UV Index!

Hourly UV Index in Sitapur

As the sun rises, the UV Index begins its ascent, peaking at a striking 11 by 12:00 PM. Early morning hours witness a mild 2 at 07:00, gradually warming up to a lively 9 by 10:00. The intensity reaches its zenith at 11:00 AM, with a formidable 10 that warns of high UV exposure. As the afternoon unfolds, a slight decline occurs, dropping to 7 at 2:00 PM, before easing back to 5 by 3:00 PM. As the day wanes, the UV Index significantly dips, hitting 0 by 7:00 PM, signaling a safe return for evening activities. Be sure to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sitapur

Throughout the year, UV Index levels fluctuate significantly, indicating varying risks for sun exposure. High-risk months are primarily from March to August, where the UV Index reaches very high to extreme levels, notably peaking at 12 in July. During these months, burn times decrease, necessitating increased caution; for instance, during June through August, only 10 minutes of unprotected exposure can lead to sunburn. Conversely, January, November, and December present moderate UV levels with 30 minutes of burn time. Visitors and residents are advised to take appropriate precautions, such as applying sunscreen, wearing protective clothing, and seeking shade, especially between March and August when the sun's intensity is at its highest.

Monthly Maximum UV Index for Sitapur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sitapur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sitapur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sitapur UV Index with Other India Cities

The table above highlights how UV exposure in Sitapur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sitapur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Sitapur	5	6	9	10	9	11	12	11	10	9	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10