UV Index in Sisauli, India

Last updated: May 3, 2025

Understanding the UV Index in Sisauli, India, is crucial for safeguarding your skin and overall health. As solar rays intensify, awareness of UV levels helps in preventing sunburn and long-term skin damage, especially in a region known for its warm climate and intense sun exposure. With peak UV Index values reaching 10 around midday, Sisauli residents and visitors should take precautions during the hottest hours to minimize risks. By being informed about daily UV fluctuations—from moderate levels in the morning to very high midday readings—you can enjoy the sunshine safely while keeping your skin healthy and protected.

Hourly UV Index in Sisauli

As the day unfolds, the UV Index begins at a mild 2 at 7:00 AM, slowly rising to reach a moderate 4 by 8:00 AM. The intensity climbs steadily, peaking at 10 by 11:00 AM and remaining at this maximum level until 12:00 PM. As the afternoon approaches, the index begins to decline, dropping to 9 at 1:00 PM, and back to 4 by 3:00 PM. By the time the sun sets, the UV Index decreases significantly to 1 at 5:00 PM and just 0 by 7:00 PM, making the early hours the most crucial for sun protection. Remember, while outdoor activities are enticing, being mindful of the UV levels is essential for skin safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	10	very high	15 min
13:00	9	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sisauli

Throughout the year, the UV Index exhibits notable seasonal variations, peaking during the summer months. High-risk months for sun exposure include March through August, when the UV Index reaches very high to extreme levels, particularly in July and August at an index of 11, with a burn time of just 10 minutes. Visitors and residents should take precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially between 10 AM and 4 PM, when the sun's rays are the strongest. As the year progresses into late fall and winter (November and December), the UV Index decreases significantly to moderate levels of 5 and 4, respectively, allowing for safer outdoor activities with less risk of sunburn. Stay informed and protect your skin all year round!

Monthly Maximum UV Index for Sisauli, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sisauli. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sisauli, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sisauli UV Index with Other India Cities

The table above highlights how UV exposure in Sisauli compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sisauli's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Sisauli	5	6	9	9	10	10	11	11	9	8	5	4
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10