Last updated: June 2, 2025
Understanding the UV Index in Sikandra Rao, India, is essential for safeguarding your skin and overall health. With its Cwa climate, this region experiences significant sunshine, particularly in the peak hours where the UV levels can soar up to 11. Awareness of these UV levels is crucial, as it helps prevent sunburn and long-term skin damage, promoting healthier skin in the long run. By keeping an eye on the UV Index throughout the day—from moderate levels at 7:00 AM to extreme levels around midday—residents of Sikandra Rao can take proactive steps to protect themselves and enjoy the outdoors safely.
The UV Index rises steadily through the morning, starting at a manageable 2 at 7:00 AM, before peaking at an intensity of 11 from 11:00 AM to 12:00 PM. This peak signifies a high risk of harm from unprotected sun exposure, urging everyone to take necessary precautions. As the afternoon progresses, the index begins to decline, dropping to 9 by 1:00 PM and further to 4 by 3:00 PM. By evening, the UV levels dwindle to 1 at 5:00 PM, reaching 0 by 7:00 PM, indicating a safe period for outdoor activities without sun protection. It's crucial to be mindful of these variations throughout the day to ensure skin safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As seasonal changes occur, the UV Index rises significantly from January to August, peaking at 12 during the summer months of July and August, indicating an extreme risk of skin damage from unprotected sun exposure. The months of March through September present high to very high risks, particularly March through May with values ranging from 9 to 10, and the summer months of June to August maintaining extreme levels. This pattern suggests that the high-risk months for sun exposure are March to September, where burn times drastically decrease to as little as 10 minutes in midsummer. Residents and visitors are advised to take extra precautions during these periods by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of harmful UV exposure. As fall approaches, UV levels decrease with a return to moderate exposure in November and December, allowing for slightly safer sun exposure during these months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Sikandra Rao | 5 | 6 | 9 | 10 | 10 | 11 | 12 | 12 | 10 | 9 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |