Last updated: July 2, 2025
Understanding the UV Index in Sikandra Rao, India is essential for safeguarding your skin and overall health. With varying UV levels throughout the day, being aware of when the sun’s rays are most intense can help prevent painful sunburns and reduce long-term skin damage. Sikandra Rao typically enjoys a Cwa climate, which means it experiences warm summers with significant UV exposure risks, especially during peak hours, when the index reaches a maximum of 12 around noon. By familiarizing yourself with the UV Index, you can make informed decisions about sun protection and enjoy the outdoors safely.
The UV Index today tells a compelling story of the sun's intensity as it climbs and falls throughout the day. Starting off at a modest 2 by 07:00, the UV exposure quickly gains momentum, peaking at a striking 12 between 11:00 and 12:00—a time when sun protection is crucial. As the afternoon progresses, the index gradually declines, reaching 10 at 13:00, then tapering down to 5 by 15:00. After that, it continues its descent to a gentle 1 by 17:00 and 18:00, finally resting at 0 by 19:00. Be sure to safeguard your skin during the midday hours when the sun's rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As seasonal changes occur, the UV Index rises significantly from January to August, peaking at 12 during the summer months of July and August, indicating an extreme risk of skin damage from unprotected sun exposure. The months of March through September present high to very high risks, particularly March through May with values ranging from 9 to 10, and the summer months of June to August maintaining extreme levels. This pattern suggests that the high-risk months for sun exposure are March to September, where burn times drastically decrease to as little as 10 minutes in midsummer. Residents and visitors are advised to take extra precautions during these periods by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of harmful UV exposure. As fall approaches, UV levels decrease with a return to moderate exposure in November and December, allowing for slightly safer sun exposure during these months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Sikandra Rao | 5 | 6 | 9 | 10 | 10 | 11 | 12 | 12 | 10 | 9 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |