Last updated: June 2, 2025
Understanding the UV Index in Sidhauli, India is crucial for safeguarding your skin and overall health. With UV levels peaking at 10 around midday, awareness of these fluctuations can significantly help in sunburn prevention and maintaining skin health. Sidhauli's Cwa climate often exposes residents to intense sunlight, increasing the need for proactive sun protection strategies. By monitoring the UV Index, you can enjoy the outdoors safely while minimizing the risks associated with excessive UV exposure.
As the sun rises, the UV Index begins to climb, reaching a moderate 2 by 7:00 AM. By 8:00 AM, it picks up, hitting 4 as people start their day. The intensity peaks sharply at 10:00 AM, soaring to 8, and continues its ascent, maxing out at a blazing 10 from 11:00 AM to 12:00 PM—definitely a time for sun protection! After midday, the index gradually declines, dipping to 9 by 1:00 PM and then 7 at 2:00 PM. By late afternoon, the UV levels drop significantly, falling to 5 at 3:00 PM, and tapering off to 2 by 4:00 PM. As the day winds down, the index lowers to 1 by 5:00 PM, and 0 by 7:00 PM, signaling a safe end to sun exposure. Always remember to stay informed and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risk months typically spanning from March to October. During this period, the UV Index peaks notably in July and August, reaching an extreme level of 12, where the recommended burn time is a mere 10 minutes. As spring transitions into summer, the UV Index escalates from moderate in January (UV Index 5) to very high levels (9-10) in late spring and summer months. Visitors and residents are advised to take precautionary measures during these high-risk months, such as wearing sunscreen, protective clothing, and seeking shade, particularly during midday hours when UV exposure is most intense. In contrast, November to February experiences a return to moderate UV levels, allowing for more extended exposure without immediate risk of sunburn.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Sidhauli | 5 | 6 | 9 | 10 | 9 | 10 | 12 | 12 | 10 | 9 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |