Last updated: July 2, 2025
In Sidhauli, India, staying informed about the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels can significantly aid in sunburn prevention and promote long-term skin health, especially during the peak hours of exposure. Sidhauli, characterized by its Cwa climate, experiences high UV levels, particularly from 10 AM to 2 PM, when the index can soar to 12. Being aware of these fluctuations not only empowers you to enjoy the sun safely but also helps mitigate the risks associated with prolonged UV exposure. Stay vigilant and keep your skin protected!
Experience a sun-soaked day with the UV Index reaching its peak between 11:00 AM and 12:00 PM, where it hits a staggering 12. The morning starts gently at 7:00 AM with a UV Index of just 2, allowing for a gradual build-up through 8:00 AM at 4 and 9:00 AM at 7. As the day progresses, intensity escalates to a strong 10 by 10:00 AM, making protective measures essential. The afternoon sees a decline; from 12:00 PM down to 5 by 3:00 PM, and finally dipping back to a safe 1 by 5:00 PM. Once the sun starts to fade, the UV Index drops to 0 by 7:00 PM, signaling the end of peak sun exposure. Stay safe in the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risk months typically spanning from March to October. During this period, the UV Index peaks notably in July and August, reaching an extreme level of 12, where the recommended burn time is a mere 10 minutes. As spring transitions into summer, the UV Index escalates from moderate in January (UV Index 5) to very high levels (9-10) in late spring and summer months. Visitors and residents are advised to take precautionary measures during these high-risk months, such as wearing sunscreen, protective clothing, and seeking shade, particularly during midday hours when UV exposure is most intense. In contrast, November to February experiences a return to moderate UV levels, allowing for more extended exposure without immediate risk of sunburn.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Sidhauli | 5 | 6 | 9 | 10 | 9 | 10 | 12 | 12 | 10 | 9 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |