Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Shahabad, India. With high UV levels peaking between 11 AM and 1 PM, awareness of UV exposure is vital for safeguarding your skin and preventing sunburns. In a region characterized by a humid subtropical climate, where sun exposure can be intense, being informed about daily UV levels helps you take proactive measures to protect your skin health. Awareness can lead to better choices—whether it's seeking shade during peak hours or applying sunscreen, ensuring you enjoy the sun safely!
As the day dawns, the UV Index begins its ascent, starting at a mild 2 at 7 AM. By 8 AM, it climbs to 4, signaling the need for some sun protection. The sun's intensity peaks between 11 AM and 12 PM, reaching a high of 9—a call to action to lather on that sunscreen! The afternoon sees a gradual decline, with the index dipping to 6 at 2 PM, and continuing to fall until it hits 0 by 7 PM, when the sun sets. Stay aware of these UV levels to enjoy the sun safely throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying risks for sun exposure. High-risk months are primarily from March to August, where the UV Index reaches very high to extreme levels, notably peaking at 12 in July. During these months, burn times decrease, necessitating increased caution; for instance, during June through August, only 10 minutes of unprotected exposure can lead to sunburn. Conversely, January, November, and December present moderate UV levels with 30 minutes of burn time. Visitors and residents are advised to take appropriate precautions, such as applying sunscreen, wearing protective clothing, and seeking shade, especially between March and August when the sun's intensity is at its highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Shahabad | 5 | 6 | 9 | 10 | 9 | 11 | 12 | 11 | 10 | 9 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |