UV Index in Seohara, India

Last updated: July 2, 2025

In Seohara, India, awareness of the UV Index is crucial for protecting your skin and maintaining overall health. With the region’s Cwa climate, residents experience significant UV exposure, especially during peak hours. Understanding the daily fluctuations in UV levels—from a moderate 4 early in the morning to a potential extreme of 12 at midday—can help you take necessary precautions against sunburn and long-term skin damage. By staying informed about the UV Index, you can enjoy the vibrant sunshine responsibly while safeguarding your skin’s health.

Hourly UV Index in Seohara

The UV Index today tells a compelling story of the sun's intensity as it climbs and falls throughout the day. Starting off at a modest 2 by 07:00, the UV exposure quickly gains momentum, peaking at a striking 12 between 11:00 and 12:00—a time when sun protection is crucial. As the afternoon progresses, the index gradually declines, reaching 10 at 13:00, then tapering down to 5 by 15:00. After that, it continues its descent to a gentle 1 by 17:00 and 18:00, finally resting at 0 by 19:00. Be sure to safeguard your skin during the midday hours when the sun's rays are at their strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Seohara

The UV Index exhibits notable seasonal changes, peaking during the summer months of July and August, with extreme levels reaching up to 12 and 11, respectively, emphasizing the critical importance of sun safety. High-risk months for UV exposure are from March to September, where the index frequently hits very high to extreme categories, significantly reducing recommended burn times to as little as 10-15 minutes. During these months, it is crucial for both visitors and residents to take protective measures such as seeking shade, wearing sunscreen, and donning protective clothing to minimize harmful effects from sun exposure. In contrast, January, November, and December present lower UV risks, classified as moderate, where longer burn times are permissible. It is advisable to remain vigilant and adjust sun protection strategies as the UV levels change throughout the year.

Monthly Maximum UV Index for Seohara, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Seohara. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Seohara, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Seohara UV Index with Other India Cities

The table above highlights how UV exposure in Seohara compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Seohara's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Seohara	5	6	9	10	10	9	12	11	10	8	5	4
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10