UV Index in Sarauli, India

Last updated: June 2, 2025

Understanding the UV Index in Sarauli, India is crucial for promoting skin health and preventing sunburn. With the region's Cwa climate, residents face unique UV exposure risks, especially during the peak hours of 10 AM to 2 PM when the index can reach a high of 10. Being aware of the UV levels can help individuals take necessary precautions to protect their skin from harmful radiation and enjoy outdoor activities safely. With daily fluctuations, knowing when to seek shade or apply sunscreen is essential in safeguarding your health under the sun.

Hourly UV Index in Sarauli

As the day unfolds, the UV Index begins at a mild 2 at 7:00 AM, slowly rising to reach a moderate 4 by 8:00 AM. The intensity climbs steadily, peaking at 10 by 11:00 AM and remaining at this maximum level until 12:00 PM. As the afternoon approaches, the index begins to decline, dropping to 9 at 1:00 PM, and back to 4 by 3:00 PM. By the time the sun sets, the UV Index decreases significantly to 1 at 5:00 PM and just 0 by 7:00 PM, making the early hours the most crucial for sun protection. Remember, while outdoor activities are enticing, being mindful of the UV levels is essential for skin safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	10	very high	15 min
13:00	9	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sarauli

Throughout the year, the UV Index exhibits significant seasonal changes, peaking during the summer months. High-risk months emerge from March to October, with the most intense exposure occurring from July to August, when the UV Index climbs to 12 and 11, respectively, signaling extreme risk levels and burn times of just 10 minutes. Residents and visitors should take precautions, especially during these months, to protect their skin by seeking shade, wearing protective clothing, and applying sunscreen regularly. In contrast, January, November, and December present a moderate risk with an Index of 5 and longer burn times of 30 minutes, making sun safety less urgent. However, vigilance is advisable year-round to minimize UV-related health risks.

Monthly Maximum UV Index for Sarauli, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sarauli. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sarauli, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sarauli UV Index with Other India Cities

The table above highlights how UV exposure in Sarauli compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sarauli's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Sarauli	5	6	9	10	10	10	12	11	10	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10