Last updated: May 3, 2025
In Sarai Mir, India, understanding the UV Index is crucial for ensuring your skin's health and preventing sunburns. With this region's Cwa climate, residents and visitors alike can face varying UV levels throughout the day, peaking at a high of 9 between 11:00 AM and 12:00 PM. Being aware of these fluctuations allows you to take proactive measures to protect yourself from harmful ultraviolet rays. As UV exposure risks can increase significantly during peak hours, knowledge of the UV Index not only helps you enjoy the sunshine safely but also promotes long-term skin wellness.
The UV Index starts off gently at 07:00 with a modest reading of 2, ideal for enjoying a morning walk. By 08:00, it rises to 4, suggesting caution as the sun begins to gain intensity. The peak UV exposure occurs at 11:00, reaching a striking 9, highlighting the need for sun protection. The index gradually decreases after noon, dipping to 7 by 13:00 and further declining to 5 by 14:00. As the afternoon progresses, the sun’s impact lessens, dropping to 3 by 15:00 and falling to 1 by 16:00, where it remains through the evening until 19:00, when it hits 0. It's essential to be mindful during peak hours and enjoy the later hours with less UV risk.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes that impact sun exposure risks. The high-risk months occur from March to August, peaking in July with an extreme UV Index of 12, where the burn time is only 10 minutes. During these months, residents and visitors should take extra precautions: seek shade, wear protective clothing, and use broad-spectrum sunscreen. In contrast, January, February, and November are relatively safer with moderate to high exposure categories, allowing for slightly longer burn times. However, it's essential for everyone to remain vigilant year-round, as UV levels can still pose risks even in the colder months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Sarai Mir | 5 | 6 | 9 | 10 | 9 | 10 | 12 | 11 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |