Last updated: July 2, 2025
In Saidpur, India, being aware of the UV Index is crucial for safeguarding your skin and overall health. The UV Index reflects the intensity of ultraviolet radiation from the sun, which can lead to sunburn and long-term skin damage if not monitored. With Saidpur's Cwa climate characterized by distinct wet and dry seasons, UV exposure can peak sharply, especially during midday hours when the index hits a staggering 12. Understanding these levels empowers residents to take protective measures, ensuring that their outdoor activities remain enjoyable without compromising their skin health. Stay informed and enjoy the sunshine safely!
The UV Index today starts off relatively mild, peaking at an early morning maximum of 3 at 07:00. As the sun rises higher in the sky, UV rays intensify, reaching a notable 10 by 10:00 AM and soaring to a peak of 12 from 11:00 AM to 12:00 PM—the perfect reminder to protect your skin! After the midday high, the index gradually decreases, dipping to a cozy 4 by 3:00 PM and further to 1 by 5:00 PM. As the day winds down, the UV Index drops to 0 by 7:00 PM, signaling it's safe to relax outdoors without worry. Remember to prioritize sun safety during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, peaking during the summer months. High-risk months for UV exposure are primarily from March to October, with July and August reaching an extreme index of 12 and a burn time of just 10 minutes. The spring months of March and April see a rise to a very high index, emphasizing the need for protection as warmer weather approaches. Conversely, November and December present lower risks, with the UV Index dropping to 5, characterized as moderate, allowing for longer exposure times of 30 minutes. Residents and visitors are advised to adopt protective measures, such as wearing sunscreen, hats, and protective clothing during the higher UV months, particularly in the summer when the risks are at their peak.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Saidpur | 6 | 6 | 8 | 10 | 9 | 10 | 12 | 12 | 11 | 9 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |