Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Sahawar, India, as it directly impacts skin health and helps prevent sunburn. With a Cwa climate characterized by hot summers and mild winters, Sahawar experiences significant UV exposure, particularly between 10:00 AM and 2:00 PM when levels can peak at 9. Being aware of these UV levels empowers the community to take necessary precautions, ensuring outdoor activities remain enjoyable while minimizing the risk of harmful effects from the sun's rays. Whether you're enjoying the vibrant environment or working outdoors, keeping an eye on the UV Index can help you protect your skin and maintain long-term health.
Today’s UV Index demonstrates an early morning gradual rise in sun exposure, starting at a mild 2 by 7:00 AM. As the day progresses, it peaks at an intense 9 between 11:00 AM and 12:00 PM, suggesting ideal conditions for outdoor activities but also the need for sun protection. The index then begins a steady decline, dropping to 4 by 3:00 PM, before tapering off to 1 by 5:00 PM and 0 by 7:00 PM, indicating safe conditions for evening plans. Overall, be sure to stay protected during the height of the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal fluctuations, with the highest levels occurring in the summer months. From June to August, the UV Index reaches its peak at 12, categorized as extreme, which means that unprotected skin can burn within just 10 minutes. Conversely, during the winter months of January, November, and December, the UV Index drops to 5, classified as moderate, allowing for a burn time of 30 minutes. The high-risk months for UV exposure are clearly March through September, where the Index ranges from 9 to 12. Therefore, visitors and residents are advised to take extra precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours, to minimize the risk of UV-related skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Sahawar | 5 | 6 | 9 | 9 | 9 | 11 | 12 | 12 | 10 | 9 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |