Last updated: May 3, 2025
In Sahaswan, India, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is essential, especially during peak hours, as it aids in preventing sunburn and long-term skin damage. With a Cwa climate characterized by warm summers, Sahaswan experiences significant UV exposure, particularly between 10 AM and 2 PM, when UV Index values soar to 9—indicative of a high risk of harm from unprotected sun exposure. By staying informed about these levels, residents and visitors can take proactive steps to safeguard their skin while enjoying the sun.
Today’s UV Index demonstrates an early morning gradual rise in sun exposure, starting at a mild 2 by 7:00 AM. As the day progresses, it peaks at an intense 9 between 11:00 AM and 12:00 PM, suggesting ideal conditions for outdoor activities but also the need for sun protection. The index then begins a steady decline, dropping to 4 by 3:00 PM, before tapering off to 1 by 5:00 PM and 0 by 7:00 PM, indicating safe conditions for evening plans. Overall, be sure to stay protected during the height of the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with peaks during the summer months. January and December feature a moderate UV Index of 5, allowing for a safer 30-minute burn time, while February sees an increase to high at 6, reducing burn time to 25 minutes. The spring months, particularly March and April, experience a sharp rise, with UV Index values reaching 9 and 10, respectively; thus, a burn time of just 15 minutes becomes critical. The summer months of July and August pose the highest risk with an extreme UV Index of 11, where burn time is dangerously short at just 10 minutes. September and October slightly decline but remain in the very high category, demanding ongoing vigilance. Finally, November returns to a high level of 6 with a 25-minute burn time before the year closes back at moderate levels. To protect your skin, it is essential for residents and visitors to seek shade, wear protective clothing, and apply sunscreen, particularly during the high-risk months of March through October.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Sahaswan | 5 | 6 | 9 | 10 | 9 | 10 | 11 | 11 | 10 | 8 | 6 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |