UV Index in Sadat, India

Last updated: June 2, 2025

Understanding the UV Index in Sadat, India is crucial for safeguarding your skin health against harmful UV radiation. With the region's Cwa climate, residents and visitors alike should be mindful of the UV levels throughout the day, particularly during the peak hours when the index can soar to 10 around 11:00 AM. This awareness not only helps in preventing painful sunburns but also reduces long-term skin damage and risks of skin cancer. As Sadat experiences substantial UV exposure, taking simple precautions can make all the difference in protecting yourself while enjoying the sunshine.

Hourly UV Index in Sadat

The UV Index for today reveals a dramatic rise in sun intensity as the morning unfolds. Starting at a modest 2 at 7:00 AM, it escalates quickly, reaching a peak of 10 by 11:00 AM, signifying a strong need for sun protection. The index remains high through noon, staying at 9 until 12:00 PM, before gradually declining to 5 by 2:00 PM. As the day progresses, UV levels diminish, dropping to 3 at 3:00 PM and falling further to 1 by 5:00 PM, where it sustains a sleek and safe 0 after 7:00 PM. This data clearly highlights the importance of taking precautions during the midday hours, ensuring you stay safe and protected under the sun's powerful rays!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:009very high15 min
11:0010very high15 min
12:009very high15 min
13:008very high15 min
14:005moderate30 min
15:003moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Sadat

The UV Index experiences significant fluctuations throughout the year, peaking during the summer months. High-risk months for UV exposure are primarily from March to October, with July and August reaching an extreme index of 12 and a burn time of just 10 minutes. The spring months of March and April see a rise to a very high index, emphasizing the need for protection as warmer weather approaches. Conversely, November and December present lower risks, with the UV Index dropping to 5, characterized as moderate, allowing for longer exposure times of 30 minutes. Residents and visitors are advised to adopt protective measures, such as wearing sunscreen, hats, and protective clothing during the higher UV months, particularly in the summer when the risks are at their peak.

Monthly Maximum UV Index for Sadat, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sadat. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec66810910121211955
Data source: Statistical UV Index data for Sadat, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sadat UV Index with Other India Cities

The table above highlights how UV exposure in Sadat compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sadat's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Sadat66810910121211955
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Hyderabad UVI1011121113131514131188
Bengaluru UVI111313141314141414121110