Last updated: June 2, 2025
Understanding the UV Index in Sadat, India is crucial for safeguarding your skin health against harmful UV radiation. With the region's Cwa climate, residents and visitors alike should be mindful of the UV levels throughout the day, particularly during the peak hours when the index can soar to 10 around 11:00 AM. This awareness not only helps in preventing painful sunburns but also reduces long-term skin damage and risks of skin cancer. As Sadat experiences substantial UV exposure, taking simple precautions can make all the difference in protecting yourself while enjoying the sunshine.
The UV Index for today reveals a dramatic rise in sun intensity as the morning unfolds. Starting at a modest 2 at 7:00 AM, it escalates quickly, reaching a peak of 10 by 11:00 AM, signifying a strong need for sun protection. The index remains high through noon, staying at 9 until 12:00 PM, before gradually declining to 5 by 2:00 PM. As the day progresses, UV levels diminish, dropping to 3 at 3:00 PM and falling further to 1 by 5:00 PM, where it sustains a sleek and safe 0 after 7:00 PM. This data clearly highlights the importance of taking precautions during the midday hours, ensuring you stay safe and protected under the sun's powerful rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, peaking during the summer months. High-risk months for UV exposure are primarily from March to October, with July and August reaching an extreme index of 12 and a burn time of just 10 minutes. The spring months of March and April see a rise to a very high index, emphasizing the need for protection as warmer weather approaches. Conversely, November and December present lower risks, with the UV Index dropping to 5, characterized as moderate, allowing for longer exposure times of 30 minutes. Residents and visitors are advised to adopt protective measures, such as wearing sunscreen, hats, and protective clothing during the higher UV months, particularly in the summer when the risks are at their peak.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Sadat | 6 | 6 | 8 | 10 | 9 | 10 | 12 | 12 | 11 | 9 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |