UV Index in Sadat, India

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Sadat, India, where the climate can lead to varied sun exposure risks throughout the year. With peak UV levels reaching 12 around midday, it’s essential to be aware of these fluctuations to prevent sunburn and protect skin health. Proper awareness not only safeguards against immediate discomfort but also reduces the risk of long-term skin damage associated with high UV exposure. Given Sadat's Cwa climate, characterized by warm summers and mild winters, residents and visitors alike should keep a close eye on daily UV levels to enjoy the sun safely while maintaining their skin’s health.

Hourly UV Index in Sadat

The UV Index today starts off relatively mild, peaking at an early morning maximum of 3 at 07:00. As the sun rises higher in the sky, UV rays intensify, reaching a notable 10 by 10:00 AM and soaring to a peak of 12 from 11:00 AM to 12:00 PM—the perfect reminder to protect your skin! After the midday high, the index gradually decreases, dipping to a cozy 4 by 3:00 PM and further to 1 by 5:00 PM. As the day winds down, the UV Index drops to 0 by 7:00 PM, signaling it's safe to relax outdoors without worry. Remember to prioritize sun safety during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:003moderate30 min
08:005moderate30 min
09:008very high15 min
10:0010very high15 min
11:0012extreme10 min
12:0012extreme10 min
13:0010very high15 min
14:007high25 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Sadat

The UV Index experiences significant fluctuations throughout the year, peaking during the summer months. High-risk months for UV exposure are primarily from March to October, with July and August reaching an extreme index of 12 and a burn time of just 10 minutes. The spring months of March and April see a rise to a very high index, emphasizing the need for protection as warmer weather approaches. Conversely, November and December present lower risks, with the UV Index dropping to 5, characterized as moderate, allowing for longer exposure times of 30 minutes. Residents and visitors are advised to adopt protective measures, such as wearing sunscreen, hats, and protective clothing during the higher UV months, particularly in the summer when the risks are at their peak.

Monthly Maximum UV Index for Sadat, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sadat. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec66810910121211955
Data source: Statistical UV Index data for Sadat, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sadat UV Index with Other India Cities

The table above highlights how UV exposure in Sadat compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sadat's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Sadat66810910121211955
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Hyderabad UVI1011121113131514131188
Bengaluru UVI111313141314141414121110