UV Index in Sadabad, India

Last updated: July 2, 2025

In Sadabad, India, understanding the UV Index is crucial for protecting your skin and overall health. With the region's BSh climate, residents are often exposed to varying levels of ultraviolet radiation that can lead to sunburn and long-term skin damage. The UV Index here can peak at a striking 12 around noon, underscoring the importance of sun safety. By being aware of these UV levels, you can take proactive measures to shield yourself from harmful rays, ensuring enjoyable and safe outdoor activities year-round.

Hourly UV Index in Sadabad

At dawn, 7:00 AM, the UV Index is a mild 2, perfect for enjoying the early morning. As the day progresses, the intensity ramps up dramatically, peaking at 12:00 PM with a striking 12—the sun is at its fiercest, urging everyone to seek shade and stay protected. The UV Index begins to gradually decline after this peak, dipping to 10 at 1:00 PM and 8 by 2:00 PM, making the afternoon still quite bright but less intense. By the late afternoon, the UV levels drop further to 5 at 3:00 PM and continue to decrease, reaching a gentle 1 at 5:00 PM and maintaining that level into the evening hours until it finally settles at 0 after sunset at 7:00 PM. Overall, it's essential to be mindful of sun exposure during the height of the day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sadabad

Throughout the year, the UV Index fluctuates significantly, with peak levels observed during the summer months of June, July, and August when the index reaches an extreme level of 12. The high-risk months for UV exposure are March to October, particularly April and May, where the index consistently remains at 10 or above. Visitors and residents are advised to take necessary precautions during these months, such as wearing sunscreen, using protective clothing, and seeking shade during peak sunlight hours, especially when the burn time is as low as 10 to 15 minutes. Conversely, the winter months of November through February see a moderate UV Index, allowing for safer outdoor activities with longer burn times of 30 minutes.

Monthly Maximum UV Index for Sadabad, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sadabad. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sadabad, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sadabad UV Index with Other India Cities

The table above highlights how UV exposure in Sadabad compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sadabad's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Sadabad	5	6	9	10	10	11	12	11	10	9	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10