Last updated: May 3, 2025
Understanding the UV Index is crucial for the residents of Sadabad, India, as it directly impacts sun safety and skin health. With the region's BSh climate, where sunny days are abundant, awareness of UV levels can help prevent sunburn and long-term skin damage. During peak hours, particularly between 11:00 AM and 1:00 PM, the UV Index can reach a critical level of 10, indicating a very high risk of harm from unprotected sun exposure. By staying informed about these fluctuations, you can better protect yourself and enjoy the outdoors safely.
The UV Index unfolds dramatically throughout the day, peaking at 12:00 PM with a striking value of 10, indicating a high risk of harm from unprotected sun exposure. Morning hours commence gently, starting at a mild 2 at 07:00, climbing steadily to a moderate 6 by 09:00. As the sun advances, its intensity rises sharply, reaching 9 around 11:00 and hitting the day’s maximum of 10 at noon. The afternoon sees a gradual decline, where the index drops to 6 by 14:00, and continues to decrease to a softer 1 by 18:00, before fading into evening with a 0 at 19:00. It's a vivid reminder of the sun’s power, urging us to protect our skin during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, with peak levels observed during the summer months of June, July, and August when the index reaches an extreme level of 12. The high-risk months for UV exposure are March to October, particularly April and May, where the index consistently remains at 10 or above. Visitors and residents are advised to take necessary precautions during these months, such as wearing sunscreen, using protective clothing, and seeking shade during peak sunlight hours, especially when the burn time is as low as 10 to 15 minutes. Conversely, the winter months of November through February see a moderate UV Index, allowing for safer outdoor activities with longer burn times of 30 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Sadabad | 5 | 6 | 9 | 10 | 10 | 11 | 12 | 11 | 10 | 9 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |