UV Index in Rura, India

Last updated: June 2, 2025

Understanding the UV Index is essential for residents of Rura, India, where the sun's rays can reach harmful levels, particularly during the peak hours of the day. Being aware of UV levels is crucial not only for preventing painful sunburns but also for safeguarding your long-term skin health. With Rura's Csa climate, characterized by hot summers and mild winters, the region experiences significant UV exposure that peaks around midday, reaching a maximum index of 11—indicating very high risk. Regularly checking the UV Index empowers you to take necessary precautions and enjoy the outdoors safely all year round.

Hourly UV Index in Rura

The UV Index today showcases a dynamic pattern that peaks during midday, highlighting the importance of sun safety. At 07:00, the index starts low at 2, gradually rising to 4 by 08:00. A significant surge occurs at 09:00, reaching 7, followed by a swift climb to 9 at 10:00 and a maximum of 11 by noon, indicating extreme UV exposure. As the afternoon progresses, the index dips to 9 at 13:00, then gradually falls to 7 by 14:00. By late afternoon, conditions become more moderate with a drop to 4 at 15:00, and the UV Index continues its descent to 1 by 17:00. Finally, it concludes the day at 0, suggesting a safe evening for outdoor activities. Stay vigilant during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:009very high15 min
11:0010very high15 min
12:0011extreme10 min
13:009very high15 min
14:007high25 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Rura

The UV Index experiences significant seasonal changes, with the highest levels occurring from June to August, when it reaches extreme levels of 11-12, and the burn time is reduced to just 10 minutes. The risk remains high throughout the spring, with very high readings in March (9), April, and May (10), necessitating caution as burn times decrease to 15 minutes. January, February, and November have relatively high indexes (6) with 25-minute burn times, while December shows a moderate index of 5, allowing for 30 minutes of safe exposure. Visitors and residents should prioritize sun protection during high-risk months, particularly in the peak summer months, by wearing sunscreen, protective clothing, and seeking shade whenever possible.

Monthly Maximum UV Index for Rura, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rura. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec679101011121210965
Data source: Statistical UV Index data for Rura, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Rura UV Index with Other India Cities

The table above highlights how UV exposure in Rura compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Rura's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Rura669101011121210965
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Hyderabad UVI1011121113131514131188
Bengaluru UVI111313141314141414121110