UV Index in Rura, India

Last updated: July 2, 2025

Understanding the UV Index is crucial for the residents of Rura, India, where the climate typically features warm summers and moderate winters. With peak UV levels reaching a striking 12 during midday, awareness of these levels is essential for preventing sunburn and promoting overall skin health. High UV exposure, prevalent in Rura, can pose significant risks, making it imperative to monitor daily UV ratings. By staying informed on the UV Index, you can protect yourself and your loved ones from the harmful effects of ultraviolet radiation and enjoy the vibrant outdoor lifestyle this beautiful region offers.

Hourly UV Index in Rura

Experience a sun-soaked day with the UV Index reaching its peak between 11:00 AM and 12:00 PM, where it hits a staggering 12. The morning starts gently at 7:00 AM with a UV Index of just 2, allowing for a gradual build-up through 8:00 AM at 4 and 9:00 AM at 7. As the day progresses, intensity escalates to a strong 10 by 10:00 AM, making protective measures essential. The afternoon sees a decline; from 12:00 PM down to 5 by 3:00 PM, and finally dipping back to a safe 1 by 5:00 PM. Once the sun starts to fade, the UV Index drops to 0 by 7:00 PM, signaling the end of peak sun exposure. Stay safe in the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Rura

The UV Index experiences significant seasonal changes, with the highest levels occurring from June to August, when it reaches extreme levels of 11-12, and the burn time is reduced to just 10 minutes. The risk remains high throughout the spring, with very high readings in March (9), April, and May (10), necessitating caution as burn times decrease to 15 minutes. January, February, and November have relatively high indexes (6) with 25-minute burn times, while December shows a moderate index of 5, allowing for 30 minutes of safe exposure. Visitors and residents should prioritize sun protection during high-risk months, particularly in the peak summer months, by wearing sunscreen, protective clothing, and seeking shade whenever possible.

Monthly Maximum UV Index for Rura, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rura. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Rura, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Rura UV Index with Other India Cities

The table above highlights how UV exposure in Rura compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Rura's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Rura	6	6	9	10	10	11	12	12	10	9	6	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10