Last updated: June 2, 2025
Understanding the UV Index is essential for residents of Rura, India, where the sun's rays can reach harmful levels, particularly during the peak hours of the day. Being aware of UV levels is crucial not only for preventing painful sunburns but also for safeguarding your long-term skin health. With Rura's Csa climate, characterized by hot summers and mild winters, the region experiences significant UV exposure that peaks around midday, reaching a maximum index of 11—indicating very high risk. Regularly checking the UV Index empowers you to take necessary precautions and enjoy the outdoors safely all year round.
The UV Index today showcases a dynamic pattern that peaks during midday, highlighting the importance of sun safety. At 07:00, the index starts low at 2, gradually rising to 4 by 08:00. A significant surge occurs at 09:00, reaching 7, followed by a swift climb to 9 at 10:00 and a maximum of 11 by noon, indicating extreme UV exposure. As the afternoon progresses, the index dips to 9 at 13:00, then gradually falls to 7 by 14:00. By late afternoon, conditions become more moderate with a drop to 4 at 15:00, and the UV Index continues its descent to 1 by 17:00. Finally, it concludes the day at 0, suggesting a safe evening for outdoor activities. Stay vigilant during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal changes, with the highest levels occurring from June to August, when it reaches extreme levels of 11-12, and the burn time is reduced to just 10 minutes. The risk remains high throughout the spring, with very high readings in March (9), April, and May (10), necessitating caution as burn times decrease to 15 minutes. January, February, and November have relatively high indexes (6) with 25-minute burn times, while December shows a moderate index of 5, allowing for 30 minutes of safe exposure. Visitors and residents should prioritize sun protection during high-risk months, particularly in the peak summer months, by wearing sunscreen, protective clothing, and seeking shade whenever possible.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Rura | 6 | 6 | 9 | 10 | 10 | 11 | 12 | 12 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |