Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Rath, India, where the Csa climate often leads to heightened sun exposure. By monitoring UV levels, you can effectively prevent sunburn and maintain healthy skin, protecting yourself from the long-term risks associated with harmful UV rays. With peak UV Index values soaring to 11 during midday hours, it’s essential to stay informed and take protective measures. Whether you're enjoying the outdoors or going about your daily routine, being aware of the UV Index can help you embrace the sun safely and smartly.
The UV Index rises steadily through the morning, starting at a manageable 2 at 7:00 AM, before peaking at an intensity of 11 from 11:00 AM to 12:00 PM. This peak signifies a high risk of harm from unprotected sun exposure, urging everyone to take necessary precautions. As the afternoon progresses, the index begins to decline, dropping to 9 by 1:00 PM and further to 4 by 3:00 PM. By evening, the UV levels dwindle to 1 at 5:00 PM, reaching 0 by 7:00 PM, indicating a safe period for outdoor activities without sun protection. It's crucial to be mindful of these variations throughout the day to ensure skin safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences notable seasonal changes, with the highest levels occurring during the summer months of June, July, and August, where the index peaks at 13, indicating an extreme risk of harm from unprotected sun exposure and a reduced burn time of just 10 minutes. The months of March through October consistently show very high to extreme exposure levels, particularly in April and May, hinting at a significant risk for sunburns in as little as 15 to 10 minutes. Conversely, November and December see lowered UV levels, falling into the high and moderate categories, respectively, with burn times extending to 25 and 30 minutes. Visitors and residents are advised to take precautions during the high-risk months of March to September, ensuring proper sun protection, including the use of sunscreen, protective clothing, and seeking shade, to mitigate the consequences of prolonged exposure in these peak UV conditions.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Rath | 6 | 7 | 9 | 10 | 11 | 11 | 13 | 13 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |