Last updated: May 3, 2025
Understanding the UV Index is essential for residents of Rasulabad, India, as it plays a crucial role in safeguarding skin health against harmful ultraviolet radiation. With high UV levels peaking between 10 AM and 1 PM, awareness of these fluctuations is vital for effective sunburn prevention and overall skin safety. The region’s Csa climate means residents are particularly susceptible to higher UV exposures during the summer months, making it imperative to stay informed about UV index readings in order to enjoy the outdoors responsibly. By keeping track of the UV index throughout the day—especially when it climbs as high as 9 at noon—you can better protect yourself and your loved ones from the sun’s harmful effects.
As the day unfolds, the UV Index reaches its peak during the late morning to early afternoon hours. Starting at a manageable 2 at 07:00, it rises steadily, hitting 4 by 08:00 and 6 by 09:00. At 10:00, the index surges to 8, eventually peaking at 9 from 11:00 to 12:00, signaling the time when sun safety becomes paramount. The intensity begins to wane after 13:00, dipping to 5 by 14:00 and dramatically dropping to 3, 2, and finally 1 in the late afternoon and evening hours, concluding the day with a 0 by 19:00. Stay sun-smart and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from June to August. During these months, UV Index values peak at 12, classified as extreme with a quick burn time of just 10 minutes. March through May also present considerable risk, with consistent UV Indexes of 9, where the exposure is classified as very high, and burn time drops to 15 minutes. Conversely, the months of January, November, and December have a moderate exposure category (UV Index 5), allowing for longer burn times of 30 minutes. Visitors and residents are advised to take precautions during the high-risk months, including seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Rasulabad | 5 | 6 | 9 | 9 | 9 | 10 | 12 | 12 | 10 | 9 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |