Last updated: July 2, 2025
In Rasra, India, understanding the UV Index is crucial for protecting your skin from harmful solar radiation. With UV levels peaking at an intense 12 during midday, awareness of these measurements helps residents and visitors alike prevent sunburn and maintain skin health. Given Rasra's Cwa climate, characterized by hot summers and mild winters, the risk of excessive sun exposure can be significant. By staying informed about daily UV levels, you can enjoy the sun safely while safeguarding your skin.
The UV Index throughout the day presents a clear picture of sun intensity, peaking impressively at 12 between 11:00 AM and 12:00 PM. Starting from a mild 3 at 7:00 AM, the index climbs steadily to reach a striking 11 by 10:00 AM, indicating a strong need for sun protection. As the sun is at its highest, the UVI holds steady, emphasizing the importance of staying in the shade or wearing sunscreen during these hours. By 1:00 PM, it begins to taper off, dropping to 10 before significantly declining to 4 by 3:00 PM and then dipping further through the evening. The day concludes with a low 0 at 7:00 PM, signifying that after a powerful midday sun, the UV exposure becomes negligible as the day winds down.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels exhibit significant seasonal changes, with highest risk months occurring from June to September. During this period, the UV Index often reaches levels classified as extreme, peaking at 12 in both July and August, leading to a burn time as short as 10 minutes. In contrast, the lowest UV Index values occur in January and December, where exposure is rated as moderate with burn times of 30 minutes. As a result, visitors and residents should be particularly cautious during the spring and summer months, embracing protective measures such as wearing sunscreen, protective clothing, and sunglasses, especially during midday hours when the sun’s rays are at their strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Rasra | 5 | 6 | 8 | 10 | 9 | 10 | 12 | 12 | 11 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |