Last updated: May 3, 2025
Understanding the UV Index in Ramnagar, India is crucial for safeguarding your skin and overall health. With a climate classified as Cwa, residents and visitors are often exposed to varying UV levels throughout the day, peaking around 11:00 AM to 1:00 PM when values reach as high as 10. Awareness of these UV levels is essential for preventing sunburn and protecting against long-term skin damage. By staying informed about the daily UV Index, you can take proactive steps to enjoy the beautiful sunshine while minimizing your risk of harmful UV exposure. Remember, healthy skin starts with smart sun habits!
The UV Index today starts off relatively modest, peaking at 2 by 07:00, before steadily rising as the sun climbs. By 10:00, it reaches 9, signaling a strong need for sun protection. The highest intensity is observed at 11:00 with a UV Index of 10, marking the day’s critical period for UV exposure. As the afternoon progresses, the index begins to decline, hovering around 8 at 13:00 and gradually dropping to 5 by 14:00. By 15:00, it's down to 3, and the sun starts to wane, bringing the UV level to a mere 1 by 17:00. As evening approaches, the UV Index dips to 0 after 19:00, allowing for a safer outdoor experience as daylight fades. Remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so do the UV levels, significantly affecting sun exposure risks for both visitors and residents. The high-risk months for UV exposure are March through September, with the peak occurring in July and August, where the UV Index reaches an extreme level of 12, resulting in a burn time of just 10 minutes. Even in April and May, the UV Index registers a very high level of 10. January and February also present considerable risks with a high UV Index of 6 and 7, leading to a burn time of 25 minutes. To minimize the risk of UV damage, it is advised to wear protective clothing, use broad-spectrum sunscreen, and seek shade during peak sun hours, particularly in the summer months. Remember, even when the UV Index is lower in November and December, protective measures are still essential to ensure skin safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Ramnagar | 6 | 7 | 9 | 10 | 10 | 9 | 12 | 12 | 11 | 9 | 6 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |