Last updated: July 2, 2025
Understanding the UV Index is essential for residents of Pinahat, India, as it plays a crucial role in safeguarding skin health and preventing sunburn. High levels of ultraviolet radiation can increase the risk of skin damage, especially during peak hours when the UV Index reaches its maximum of 12 around midday. With Pinahat's Csa climate, characterized by hot summers and moderate seasonal variations, awareness of UV levels is vital to enjoy the outdoors safely. By checking the UV Index, you can effectively plan your sun exposure, apply sunscreen, and protect yourself and your loved ones from potential harm.
The UV Index today tells a compelling story of the sun's intensity as it climbs and falls throughout the day. Starting off at a modest 2 by 07:00, the UV exposure quickly gains momentum, peaking at a striking 12 between 11:00 and 12:00—a time when sun protection is crucial. As the afternoon progresses, the index gradually declines, reaching 10 at 13:00, then tapering down to 5 by 15:00. After that, it continues its descent to a gentle 1 by 17:00 and 18:00, finally resting at 0 by 19:00. Be sure to safeguard your skin during the midday hours when the sun's rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variations, peaking during the summer months. From March to August, the UV Index reaches very high to extreme levels, with the most intense exposure occurring in June and July, where the UV Index hits 12 and the burn time is as brief as 10 minutes. This makes these months particularly high-risk for sunburn and related skin damage. Visitors and residents are strongly advised to take precautions during these high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. As fall and winter approach, UV levels gradually decrease, presenting a lower risk, but caution should still be exercised in February and October, where UV levels remain high to very high. Always be mindful of your sun exposure and take necessary steps to protect your skin year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Pinahat | 5 | 6 | 9 | 10 | 10 | 11 | 12 | 12 | 10 | 8 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |