Last updated: June 2, 2025
In Pilibhit, India, staying informed about the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels can help you take proactive measures to prevent sunburn and reduce the risk of long-term skin damage caused by excessive sun exposure. With Pilibhit's Cwa climate, characterized by warm summers, the sun's intensity peaks notably during midday, reaching a maximum UV Index of 11 from 11:00 AM to 1:00 PM. By prioritizing UV awareness, you can enjoy the vibrant outdoors while protecting yourself from the potential hazards of high UV exposure.
The UV Index throughout the day showcases a vivid spectrum of sun intensity. Starting off at a mild 2 at 7:00 AM, the index gradually rises, reaching a notable 4 by 8:00 AM. As the sun climbs higher, the UV levels surge, peaking at 11 during the 11:00 AM and 12:00 PM hours, signaling a time for caution and sun protection. After this zenith, the index begins to gently decline — to 10 at 1:00 PM, 8 at 2:00 PM, and further down to a manageable 5 by 3:00 PM. As the day winds down, the intensity wanes, leading to a low 1 by 5:00 PM and tapering off to 0 by 7:00 PM. This pattern emphasizes the importance of staying sun-safe during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, peaking during the summer months. High-risk months emerge from March to October, with the most intense exposure occurring from July to August, when the UV Index climbs to 12 and 11, respectively, signaling extreme risk levels and burn times of just 10 minutes. Residents and visitors should take precautions, especially during these months, to protect their skin by seeking shade, wearing protective clothing, and applying sunscreen regularly. In contrast, January, November, and December present a moderate risk with an Index of 5 and longer burn times of 30 minutes, making sun safety less urgent. However, vigilance is advisable year-round to minimize UV-related health risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Pilibhit | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 11 | 10 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |