Last updated: July 2, 2025
In Phulpur, India, staying informed about the UV Index is crucial for protecting your skin against harmful ultraviolet radiation. With the region's Csa climate characterized by warm summers and mild winters, understanding UV levels is essential for preventing sunburn and promoting overall skin health. The UV Index can soar to a peak of 12 around noon, indicating intense sun exposure that can increase the risk of skin damage. By being aware of these levels, residents can take proactive steps to shield themselves, ensuring a safer, healthier time outdoors.
The UV Index throughout the day showcases a dramatic rise and fall, reflecting the sun's intensity. Starting at a mild 2 at 7:00 AM, the index escalates to a striking 12 by noon, indicating peak sun exposure that calls for adequate sun protection. As the afternoon progresses, the index gradually declines, reaching 10 at 1:00 PM before tapering off to 4 by 3:00 PM. By 5:00 PM, the UV Index drops significantly to 1, and as sunset approaches, it diminishes to 0 by 7:00 PM. This data emphasizes the importance of midday sunscreen application, especially when the index peaks, ensuring safety during the sun's most potent hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant variability, peaking during the summer months. From January (UV Index 6) to February (UV Index 7), exposure levels are already high with a burn time of just 25 minutes. The critical months for UV radiation are from March (UV Index 9) through August (UV Index 12), where UV levels reach very high to extreme categories, necessitating caution. Particularly in July and August, the burn time drops to a mere 10 minutes, making these the highest risk months for skin damage. As the season transitions into autumn, the UV Index begins to lower but remains significant through October (UV Index 9). Residents and visitors are advised to take precautionary measures such as wearing protective clothing and sunscreen, especially during the peak months of July and August, to minimize the risk of UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Phulpur | 6 | 7 | 9 | 10 | 9 | 10 | 12 | 12 | 10 | 9 | 6 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |