Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Phulpur, India, where the climate fluctuates between warm summers and mild winters. High UV levels can pose significant risks to skin health, making awareness vital to prevent sunburn and long-term damage. In the heart of the day, particularly around 11 AM to 1 PM, the UV Index can reach an intense 11, signaling extreme risk for unprotected skin. With Phulpur’s sunny disposition, being informed about UV levels empowers you to take necessary precautions, ensuring a safe and enjoyable experience under the sun.
The UV Index presents a compelling snapshot of daily sun exposure from 07:00 to 19:00. Starting the day at a low 2 at 07:00, the index rapidly climbs, peaking at an impressive 11 by 11:00. This midday high indicates a critical period for sun protection, as the risk of harm from unprotected sun exposure is significant. After this peak, the UV Index gradually tapers off, descending to 9 at 13:00 and further dropping to 4 by 15:00. As the afternoon progresses into the evening, it declines to 2 at 16:00, then to 1 by 17:00, and finally wanes to 0 by 19:00, signifying a safe return to sunlight-free activities. This pattern highlights the importance of taking precautions during the peak hours of 10:00 to 14:00.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant variability, peaking during the summer months. From January (UV Index 6) to February (UV Index 7), exposure levels are already high with a burn time of just 25 minutes. The critical months for UV radiation are from March (UV Index 9) through August (UV Index 12), where UV levels reach very high to extreme categories, necessitating caution. Particularly in July and August, the burn time drops to a mere 10 minutes, making these the highest risk months for skin damage. As the season transitions into autumn, the UV Index begins to lower but remains significant through October (UV Index 9). Residents and visitors are advised to take precautionary measures such as wearing protective clothing and sunscreen, especially during the peak months of July and August, to minimize the risk of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Phulpur | 6 | 7 | 9 | 10 | 9 | 10 | 12 | 12 | 10 | 9 | 6 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |