Last updated: May 3, 2025
In Padrauna, India, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels helps you stay informed about the risks of sunburn and skin damage, especially in this Cwa climate, where the sun can be particularly intense. With peak UV Index values soaring to 11 during midday, it's crucial to take precautions to avoid harmful exposure, ensuring that outdoor activities remain enjoyable and safe. Stay informed to enjoy the sun responsibly and keep your skin healthy!
At 07:00, the UV Index starts off low at 2, making it a safe time for early risers. As the sun climbs, the index increases sharply, reaching 5 by 08:00 and hitting 7 by 09:00. The peak UV exposure occurs at 11:00, with a significant level of 11, indicating a high risk of harm from unprotected sun exposure. As the clock ticks toward 12:00, it slightly dips to 10, but remains critical for sun safety. The UV Index then begins its descent after 1:00 PM, dropping to 8 at 1:00 PM, and falling to 6 by 2:00 PM. By the late afternoon, the levels continue to decline, settling at 3 by 3:00 PM and tapering off to a minimal 1 by 5:00 PM and later. As the day comes to an end at 7:00 PM, the index falls to 0, indicating it’s safe to enjoy the evening without sun protection.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal fluctuations, peaking in the summer months of June, July, and August with an extreme index of 12 and a rapid burn time of just 10 minutes. Notably, March through September marks a period of high risk, especially the months of April and May, where the index reaches 10 and 11, categorized as very high and extreme, respectively. Visitors and residents are strongly advised to take extra precautions during these high-risk months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours. Conversely, the UV index drops to moderate levels in January and December, with burn times extending to 30 minutes. Emphasizing awareness of these seasonal changes can help promote safer outdoor activities year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Padrauna | 5 | 6 | 9 | 10 | 11 | 11 | 12 | 12 | 11 | 9 | 6 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |