Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Niwari, India, where the climate can significantly impact sun exposure and skin health. With maximum UV levels reaching 10 during midday, awareness of these fluctuations is essential to prevent sunburn and maintain overall skin health. The subtropical highland climate of Niwari not only brings warm temperatures but also poses increased risks related to ultraviolet radiation. By staying informed about UV index levels, you can take proactive steps to protect yourself and enjoy the sun safely.
As the sun rises, the UV Index begins its steady ascent, starting the day at a modest 2 by 7:00 AM. By 9:00 AM, it reaches a moderate 6, but it's between 10:00 AM and 12:00 PM that the sun truly shines, peaking at an intense 10 at 12:00 PM. The intensity starts to decline after 1:00 PM, hovering around 9 before tapering off to 4 by 3:00 PM. As the afternoon wanes, the UV levels decrease significantly, dropping to 1 by 5:00 PM, and finally resting at 0 as the day transitions into evening. This pattern emphasizes the importance of sun protection during midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so do UV index levels, which significantly impact sun exposure safety for both visitors and residents. From January to March, the UV index gradually rises from 5 to 9, indicating increasing risk, especially with February considered a high-risk month. The peak summer months of May through August showcase very high to extreme UV levels, with July and August reaching 12, where burn times drop to just 10 minutes. Following this, September and October remain very high at 10 and 8, respectively, before the UV index declines again in November and December to moderate levels. To ensure safety during high-risk months, it's crucial for everyone to take protective measures, such as wearing sunscreen, hats, and sunglasses, and limiting sun exposure during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Niwari | 5 | 6 | 9 | 9 | 10 | 10 | 11 | 12 | 10 | 8 | 5 | 4 |
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |